Snacks, Pretzels, Hard, Plain Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

384

Fat

Fatty Acids, Total Trans

0.004 g

Fatty Acids, Total Trans Monoenoic

0 g

Fatty Acids, Total Trans Polyenoic

0.004 g

Fatty Acids, Total Polyunsaturated

1.29 g

Fatty Acids, Total Saturated

0.391 g

Fatty Acids, Total Monounsaturated

0.727 g

Total Lipid (Fat)

2.93 g

Cholesterol

0 mg

Sodium

1240 mg

Carbohydrates

Fiber, Total Dietary

3.4 g

Total Sugars

2.21 g

Carbohydrate, By Difference

80.4 g

Protein

10 g

Vitamins

Vitamin B 12

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Iu

0 iu

Vitamin K (Dihydrophylloquinone)

5.2 µg

Vitamin A, Rae

0 µg

Vitamin K (Phylloquinone)

2.8 µg

Vitamin C, Total Ascorbic Acid

2.1 mg

Vitamin E (Alpha Tocopherol)

0.47 mg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Vitamin B 6

0.074 mg

Minerals

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

9 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Retinol

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Isoleucine

0.407 g

Leucine

0.757 g

Lysine

0.257 g

Cystine

0.17 g

Valine

0.48 g

Arginine

0.363 g

Histidine

0.22 g

Aspartic Acid

0.597 g

Tryptophan

0.097 g

Threonine

0.25 g

Methionine

0.177 g

Phenylalanine

0.52 g

Tyrosine

0.324 g

Alanine

0.34 g

Glutamic Acid

3.65 g

Glycine

0.417 g

Proline

1.2 g

Alcohol, Ethyl

0 g

Magnesium, Mg

29 mg

Galactose

0 g

Sfa 12:0

0.001 g

Tfa 16:1 T

0 g

Mufa 22:1 C

0.001 g

Mufa 17:1

0.001 g

Pufa 20:3 N 3

0 g

Pufa 18:3i

0 g

Pufa 22:4

0 g

Calcium, Ca

27 mg

Sfa 10:0

0.002 g

Tfa 22:1 T

0 g

Pufa 18:2 Cl As

0 g

Pufa 18:3 N 6 C,C,C

0.001 g

Pufa 20:3 N 6

0 g

Mufa 15:1

0 g

Sfa 8:0

0 g

Mufa 24:1 C

0 g

Mufa 14:1

0 g

Pufa 22:6 N 3 (Dha)

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Betaine

50 mg

Sfa 4:0

0 g

Sfa 6:0

0 g

Choline, Total

29.5 mg

Phosphorus, P

128 mg

Copper, Cu

0.156 mg

Sfa 17:0

0.001 g

Sfa 22:0

0.003 g

Sfa 14:0

0.001 g

Folate, Food

166 µg

Folate, Total

166 µg

Tocopherol, Delta

0.02 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0.32 mg

Thiamin

0.424 mg

Pufa 18:2 N 6 C,C

1.22 g

Pufa 18:3 N 3 C,C,C (Ala)

0.063 g

Glucose

0.69 g

Folic Acid

0 µg

Folate, Dfe

166 µg

Water

3.13 g

Selenium, Se

4.4 µg

Tocopherol, Beta

0.26 mg

Tocopherol, Gamma

0.62 mg

Tocotrienol, Alpha

0.03 mg

Tocotrienol, Beta

1.1 mg

Sfa 18:0

0.05 g

Sfa 20:0

0.01 g

Sfa 15:0

0.001 g

Tfa 18:1 T

0 g

Mufa 20:1

0.016 g

Pufa 20:2 N 6 C,C

0 g

Tfa 18:2 T Not Further Defined

0.004 g

Mufa 16:1

0.003 g

Mufa 18:1 C

0.705 g

Riboflavin

0.332 mg

Sfa 24:0

0.004 g

Ash

3.51 g

Starch

72.6 g

Fructose

0.31 g

Manganese, Mn

1.02 mg

Iron, Fe

4.58 mg

Mufa 18:1

0.706 g

Pufa 18:2

1.23 g

Pufa 18:3

0.064 g

Sfa 16:0

0.32 g

Niacin

5.27 mg

Pantothenic Acid

0.322 mg

Potassium, K

223 mg

Zinc, Zn

1.04 mg

Mufa 22:1

0.001 g

Pufa 20:3

0 g

Mufa 16:1 C

0.003 g

Maltose

1.11 g

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