Snacks, Rice cakes, Brown rice, Buckwheat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

380

Fat

Fatty Acids, Total Saturated

0.64 g

Total Lipid (Fat)

3.5 g

Fatty Acids, Total Monounsaturated

1.11 g

Fatty Acids, Total Polyunsaturated

1.11 g

Cholesterol

0 mg

Sodium

116 mg

Carbohydrates

Fiber, Total Dietary

3.8 g

Carbohydrate, By Difference

80.1 g

Protein

9 g

Vitamins

Vitamin A, Rae

0 µg

Vitamin A, Iu

0 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Vitamin B 6

0.13 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

21 µg

Retinol

0 µg

Ash

1.6 g

Iron, Fe

1.14 mg

Magnesium, Mg

151 mg

Phosphorus, P

380 mg

Copper, Cu

0.38 mg

Manganese, Mn

6.18 mg

Thiamin

0.056 mg

Riboflavin

0.103 mg

Folate, Total

21 µg

Folate, Food

21 µg

Tryptophan

0.125 g

Threonine

0.34 g

Methionine

0.152 g

Phenylalanine

0.399 g

Tyrosine

0.233 g

Alanine

0.517 g

Glutamic Acid

1.57 g

Glycine

0.603 g

Proline

0.376 g

Sfa 8:0

0.02 g

Sfa 12:0

0.01 g

Sfa 14:0

0.02 g

Mufa 16:1

0.02 g

Niacin

8.1 mg

Pantothenic Acid

1.16 mg

Isoleucine

0.358 g

Leucine

0.638 g

Lysine

0.414 g

Cystine

0.137 g

Valine

0.489 g

Arginine

0.677 g

Histidine

0.218 g

Aspartic Acid

0.8 g

Serine

0.467 g

Sfa 10:0

0.01 g

Sfa 16:0

0.51 g

Water

5.9 g

Calcium, Ca

11 mg

Potassium, K

299 mg

Zinc, Zn

2.5 mg

Sfa 18:0

0.05 g

Mufa 18:1

1.09 g

Pufa 18:2

1.05 g

Pufa 18:3

0.07 g

Mufa 22:1

0.01 g

Selenium, Se

16.4 µg

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