Snacks, Trail mix, Regular, With chocolate chips, Salted nuts and seeds Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
484

Fat

Fatty Acids, Total Monounsaturated
13 g
Fatty Acids, Total Polyunsaturated
10.9 g
Fatty Acids, Total Saturated
6.09 g
Total Lipid (Fat)
31.9 g
Cholesterol
4 mg
Sodium
121 mg

Carbohydrates

Total Sugars
23.9 g
Fiber, Total Dietary
5 g
Carbohydrate, By Difference
44.9 g
Protein
14.2 g

Vitamins

Vitamin D (D2 + D3)
0 µg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin K (Menaquinone 4)
0 µg
Vitamin E (Alpha Tocopherol)
8.4 mg
Vitamin A, Iu
10 iu
Vitamin A, Rae
0 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
6.5 µg
Vitamin C, Total Ascorbic Acid
1.3 mg
Vitamin B 12
0 µg
Vitamin B 6
0.259 mg

Minerals

Alcohol, Ethyl
0 g
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Pufa 22:6 N 3 (Dha)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Caffeine
0 mg
Theobromine
0 mg
Sfa 4:0
0 g
Lutein + Zeaxanthin
6 µg
Tocopherol, Beta
0.25 mg
Tocopherol, Gamma
2.02 mg
Tocotrienol, Alpha
0 mg
Tocotrienol, Beta
0.02 mg
Choline, Total
30.7 mg
Folic Acid
0 µg
Folate, Dfe
52 µg
Betaine
8.6 mg
Sfa 10:0
0.173 g
Sfa 16:0
2.64 g
Sfa 18:0
1.11 g
Sfa 20:0
0.084 g
Mufa 18:1
12.8 g
Pufa 18:2
10.8 g
Pufa 18:3
0.077 g
Pufa 20:4
0.009 g
Pufa 18:4
0.002 g
Mufa 20:1
0.183 g
Mufa 22:1
0.005 g
Stigmasterol
0 mg
Beta Sitosterol
31 mg
Sfa 15:0
0.001 g
Pufa 20:2 N 6 C,C
0.001 g
Pufa 20:3
0 g
Sfa 13:0
0 g
Pufa 21:5
0 g
Selenium, Se
15.4 µg
Starch
2.04 g
Tocopherol, Delta
0.1 mg
Tocotrienol, Gamma
0.04 mg
Tocotrienol, Delta
0 mg
Campesterol
3 mg
Sfa 17:0
0.015 g
Sfa 24:0
0.035 g
Mufa 24:1 C
0.001 g
Mufa 17:1
0.003 g
Mufa 15:1
0 g
Pufa 22:4
0 g
Sfa 22:0
0.091 g
Mufa 14:1
0 g
Mufa 16:1
0.067 g
Pufa 20:5 N 3 (Epa)
0.002 g
Sfa 8:0
0.202 g
Sfa 12:0
1.21 g
Sfa 14:0
0.519 g
Folate, Total
52 µg
Retinol
0 µg
Carotene, Beta
6 µg
Folate, Food
52 µg
Ash
2.3 g
Iron, Fe
3.39 mg
Magnesium, Mg
161 mg
Phosphorus, P
387 mg
Copper, Cu
0.844 mg
Manganese, Mn
1.06 mg
Thiamin
0.413 mg
Riboflavin
0.224 mg
Tryptophan
0.163 g
Threonine
0.501 g
Methionine
0.217 g
Phenylalanine
0.687 g
Tyrosine
0.506 g
Alanine
0.581 g
Glutamic Acid
3.01 g
Glycine
0.767 g
Proline
0.689 g
Sfa 6:0
0.01 g
Isoleucine
0.555 g
Leucine
0.955 g
Lysine
0.584 g
Cystine
0.191 g
Valine
0.702 g
Arginine
1.5 g
Histidine
0.356 g
Aspartic Acid
1.53 g
Serine
0.656 g
Niacin
4.4 mg
Pantothenic Acid
0.964 mg
Water
6.6 g
Calcium, Ca
109 mg
Potassium, K
648 mg
Zinc, Zn
3.14 mg