Snacks, Vegetable chips, Made from garden vegetables Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

473

Fat

Total Lipid (Fat)

23.3 g

Fatty Acids, Total Monounsaturated

14.6 g

Fatty Acids, Total Polyunsaturated

6.6 g

Fatty Acids, Total Trans

0.091 g

Fatty Acids, Total Saturated

1.76 g

Cholesterol

0 mg

Sodium

412 mg

Carbohydrates

Carbohydrate, By Difference

60.4 g

Total Sugars

4.04 g

Fiber, Total Dietary

4.7 g

Protein

5.32 g

Vitamins

Vitamin E (Alpha Tocopherol)

4.84 mg

Vitamin E, Added

0 mg

Vitamin B 6

0.545 mg

Vitamin K (Menaquinone 4)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

4.9 mg

Vitamin B 12

0 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

17.5 µg

Vitamin B 12, Added

0 µg

Vitamin A, Iu

170 iu

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

9 µg

Minerals

Water

6.31 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

52 mg

Potassium, K

838 mg

Zinc, Zn

0.5 mg

Fluoride, F

0 µg

Selenium, Se

1 µg

Betaine

0.1 mg

Isoleucine

0.217 g

Leucine

0.309 g

Lysine

0.302 g

Cystine

0.052 g

Valine

0.257 g

Arginine

0.269 g

Histidine

0.123 g

Aspartic Acid

0.903 g

Serine

0.175 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.001 g

Sfa 16:0

1.03 g

Sfa 18:0

0.491 g

Sfa 20:0

0.15 g

Mufa 18:1

14.2 g

Pufa 18:2

4.48 g

Pufa 18:3

2.13 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0.303 g

Mufa 22:1

0 g

Stigmasterol

1 mg

Beta Sitosterol

95 mg

Sfa 15:0

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 20:3

0 g

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

6.37 mg

Tocotrienol, Alpha

0.01 mg

Tocotrienol, Beta

0 mg

Niacin

2.77 mg

Pantothenic Acid

0.474 mg

Choline, Total

31.5 mg

Folic Acid

0 µg

Copper, Cu

0.232 mg

Manganese, Mn

0.275 mg

Campesterol

55 mg

Sfa 17:0

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Sfa 12:0

0.008 g

Sfa 14:0

0.002 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.076 g

Mufa 14:1

0 g

Mufa 16:1

0.051 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Retinol

0 µg

Ash

4.64 g

Alcohol, Ethyl

0 g

Iron, Fe

1.55 mg

Magnesium, Mg

53 mg

Phosphorus, P

130 mg

Carotene, Beta

102 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

7250 µg

Tocopherol, Delta

0.23 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.133 mg

Riboflavin

0.059 mg

Folate, Total

16 µg

Folate, Food

16 µg

Tryptophan

0.083 g

Threonine

0.206 g

Methionine

0.077 g

Phenylalanine

0.23 g

Tyrosine

0.162 g

Alanine

0.244 g

Glutamic Acid

0.915 g

Glycine

0.186 g

Proline

0.195 g

Sfa 8:0

0 g

Folate, Dfe

16 µg

Phytosterols

150 mg

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