Sorghum flour, Whole-grain Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
359

Fat

Fatty Acids, Total Monounsaturated
0.943 g
Fatty Acids, Total Polyunsaturated
1.4 g
Total Lipid (Fat)
3.34 g
Fatty Acids, Total Trans Monoenoic
0.002 g
Fatty Acids, Total Trans
0.004 g
Fatty Acids, Total Saturated
0.528 g
Fatty Acids, Total Trans Polyenoic
0.002 g
Cholesterol
Sodium
3 mg

Carbohydrates

Carbohydrate, By Difference
76.6 g
Total Sugars
1.94 g
Fiber, Total Dietary
6.6 g
Protein
8.43 g

Vitamins

Vitamin B 6
0.325 mg
Vitamin A, Iu
0 iu
Vitamin A, Rae
0 µg
Vitamin C, Total Ascorbic Acid
0.8 mg
Vitamin E (Alpha Tocopherol)
0.5 mg
Vitamin K (Menaquinone 4)
0.2 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
6.4 µg

Minerals

Mufa 18:1
0.92 g
Pufa 18:2
1.34 g
Pufa 18:3
0.061 g
Mufa 20:1
0.009 g
Tfa 18:1 T
0.001 g
Isoleucine
0.309 g
Leucine
1.08 g
Lysine
0.174 g
Cystine
0.165 g
Valine
0.387 g
Arginine
0.33 g
Histidine
0.167 g
Aspartic Acid
0.556 g
Serine
0.411 g
Niacin
4.5 mg
Pantothenic Acid
0.539 mg
Sfa 10:0
0.007 g
Sfa 16:0
0.446 g
Sfa 18:0
0.043 g
Mufa 16:1 C
0.01 g
Sucrose
0.47 g
Glucose
1.31 g
Potassium, K
324 mg
Zinc, Zn
1.63 mg
Water
10.3 g
Mufa 17:1
0.001 g
Tfa 16:1 T
0.001 g
Mufa 18:1 C
0.919 g
Pufa 18:2 N 6 C,C
1.33 g
Ash
1.32 g
Starch
68 g
Fructose
0.16 g
Iron, Fe
3.14 mg
Magnesium, Mg
123 mg
Phosphorus, P
278 mg
Copper, Cu
0.253 mg
Manganese, Mn
1.26 mg
Retinol
0 µg
Thiamin
0.329 mg
Riboflavin
0.061 mg
Tryptophan
0.106 g
Threonine
0.312 g
Methionine
0.145 g
Phenylalanine
0.441 g
Tyrosine
0.225 g
Alanine
0.758 g
Glutamic Acid
1.74 g
Glycine
0.313 g
Proline
0.651 g
Sfa 12:0
0.001 g
Mufa 16:1
0.011 g
Pufa 18:3 N 3 C,C,C (Ala)
0.061 g
Calcium, Ca
12 mg
Selenium, Se
12.2 µg
Tocopherol, Beta
0.02 mg
Tocopherol, Gamma
1.9 mg
Tocotrienol, Alpha
0.11 mg
Tocotrienol, Beta
0 mg
Maltose
0 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0 g
Pufa 20:3 N 6
0 g
Sfa 20:0
0.006 g
Folic Acid
0 µg
Folate, Dfe
25 µg
Sfa 4:0
0.007 g
Sfa 6:0
0 g
Tfa 22:1 T
0 g
Tfa 18:2 T Not Further Defined
0.002 g
Pufa 18:2 Cl As
0.002 g
Pufa 20:2 N 6 C,C
0 g
Mufa 22:1
0 g
Pufa 20:4
0.003 g
Pufa 18:4
0 g
Sfa 15:0
0.002 g
Folate, Total
25 µg
Tocopherol, Delta
0.03 mg
Tocotrienol, Gamma
0.04 mg
Tocotrienol, Delta
0.01 mg
Lactose
0 g
Pufa 20:3 N 3
0 g
Pufa 22:4
0.002 g
Pufa 20:5 N 3 (Epa)
0.001 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 17:0
0.003 g
Sfa 24:0
0.007 g
Sfa 14:0
0.002 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0.004 g
Mufa 14:1
0.002 g
Sfa 8:0
0 g
Galactose
0 g
Folate, Food
25 µg
Mufa 22:1 C
0 g
Mufa 24:1 C
0 g
Mufa 15:1
0 g