Sorghum grain Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

329

Fat

Fatty Acids, Total Trans

0.005 g

Fatty Acids, Total Saturated

0.61 g

Fatty Acids, Total Trans Monoenoic

0.005 g

Fatty Acids, Total Monounsaturated

1.13 g

Fatty Acids, Total Polyunsaturated

1.56 g

Total Lipid (Fat)

3.46 g

Cholesterol

0 mg

Sodium

2 mg

Carbohydrates

Fiber, Total Dietary

6.7 g

Carbohydrate, By Difference

72.1 g

Total Sugars

2.53 g

Protein

10.6 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 6

0.443 mg

Vitamin E (Alpha Tocopherol)

0.5 mg

Vitamin B 12

0 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

20 µg

Ash

1.43 g

Iron, Fe

3.36 mg

Magnesium, Mg

165 mg

Phosphorus, P

289 mg

Copper, Cu

0.284 mg

Manganese, Mn

1.6 mg

Retinol

0 µg

Thiamin

0.332 mg

Riboflavin

0.096 mg

Sfa 12:0

0.001 g

Sfa 14:0

0.002 g

Sfa 22:0

0.004 g

Mufa 16:1

0.016 g

Sfa 17:0

0.002 g

Sfa 24:0

0.008 g

Tfa 16:1 T

0.002 g

Mufa 24:1 C

0.003 g

Sfa 16:0

0.543 g

Sfa 18:0

0.052 g

Mufa 18:1

1.1 g

Pufa 18:2

1.49 g

Mufa 20:1

0.011 g

Sfa 15:0

0.001 g

Niacin

3.69 mg

Pantothenic Acid

0.367 mg

Water

12.4 g

Calcium, Ca

13 mg

Potassium, K

363 mg

Zinc, Zn

1.67 mg

Isoleucine

0.433 g

Leucine

1.49 g

Lysine

0.229 g

Cystine

0.127 g

Valine

0.561 g

Arginine

0.355 g

Histidine

0.246 g

Aspartic Acid

0.743 g

Serine

0.462 g

Pufa 18:3

0.065 g

Tryptophan

0.124 g

Threonine

0.346 g

Methionine

0.169 g

Phenylalanine

0.546 g

Tyrosine

0.321 g

Alanine

1.03 g

Glutamic Acid

2.44 g

Glycine

0.346 g

Proline

0.852 g

Selenium, Se

12.2 µg

Folate, Food

20 µg

Folate, Total

20 µg

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