Soup, Bean & ham, Reduced sodium, Prepared with water or ready-to-serve Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
81

Fat

Total Lipid (Fat)
1.03 g
Fatty Acids, Total Monounsaturated
0.415 g
Fatty Acids, Total Polyunsaturated
0.269 g
Fatty Acids, Total Saturated
0.252 g
Cholesterol
2 mg
Sodium
187 mg

Carbohydrates

Carbohydrate, By Difference
13.7 g
Fiber, Total Dietary
4 g
Total Sugars
3.17 g
Protein
4.19 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.39 mg
Vitamin A, Iu
702 iu
Vitamin A, Rae
35 µg
Vitamin K (Phylloquinone)
5.1 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 6
0.046 mg
Vitamin C, Total Ascorbic Acid
1.1 mg
Vitamin B 12
0.03 µg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
36 µg
Retinol
0 µg
Carotene, Beta
349 µg
Carotene, Alpha
145 µg
Cryptoxanthin, Beta
0 µg
Lycopene
915 µg
Folate, Food
29 µg
Water
79.9 g
Calcium, Ca
38 mg
Potassium, K
158 mg
Zinc, Zn
0.53 mg
Selenium, Se
4.3 µg
Niacin
0.324 mg
Pantothenic Acid
0.128 mg
Folic Acid
0 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0.001 g
Sfa 16:0
0.166 g
Sfa 18:0
0.078 g
Mufa 18:1
0.4 g
Pufa 18:2
0.229 g
Pufa 18:3
0.04 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Thiamin
0.056 mg
Riboflavin
0.029 mg
Folate, Total
29 µg
Sfa 8:0
0 g
Sfa 12:0
0.001 g
Sfa 14:0
0.007 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.015 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Iron, Fe
1.02 mg
Magnesium, Mg
19 mg
Phosphorus, P
13 mg
Copper, Cu
0.082 mg
Manganese, Mn
0.228 mg
Ash
1.21 g
Alcohol, Ethyl
0 g
Choline, Total
18 mg
Folate, Dfe
29 µg