Soup, Bean with ham, Chunky, Ready-to-serve Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
95

Fat

Fatty Acids, Total Saturated
1.37 g
Total Lipid (Fat)
3.5 g
Fatty Acids, Total Monounsaturated
1.58 g
Fatty Acids, Total Polyunsaturated
0.39 g
Cholesterol
9 mg
Sodium
400 mg

Carbohydrates

Fiber, Total Dietary
4.6 g
Carbohydrate, By Difference
11.2 g
Protein
5.19 g

Vitamins

Vitamin A, Iu
1630 iu
Vitamin C, Total Ascorbic Acid
1.8 mg
Vitamin B 12
0.03 µg
Vitamin B 6
0.05 mg
Vitamin A, Rae
81 µg

Minerals

Folic Acid
0 µg
Iron, Fe
1.33 mg
Magnesium, Mg
19 mg
Phosphorus, P
59 mg
Copper, Cu
0.16 mg
Manganese, Mn
0.29 mg
Thiamin
0.06 mg
Riboflavin
0.06 mg
Folate, Total
12 µg
Folate, Food
12 µg
Sfa 12:0
0.01 g
Sfa 14:0
0.05 g
Mufa 16:1
0.09 g
Ash
1.52 g
Water
78.6 g
Calcium, Ca
32 mg
Potassium, K
175 mg
Zinc, Zn
0.44 mg
Sfa 10:0
0 g
Sfa 16:0
0.83 g
Sfa 18:0
0.47 g
Mufa 18:1
1.44 g
Pufa 18:2
0.36 g
Pufa 18:3
0.04 g
Mufa 20:1
0.04 g
Niacin
0.7 mg
Pantothenic Acid
0.04 mg
Retinol
0 µg
Folate, Dfe
12 µg
Selenium, Se
6.9 µg