Soup, Black bean, Condensed Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

91

Fat

Fatty Acids, Total Monounsaturated

0.48 g

Fatty Acids, Total Polyunsaturated

0.41 g

Total Lipid (Fat)

1.32 g

Fatty Acids, Total Saturated

0.34 g

Fatty Acids, Total Trans

0 g

Cholesterol

0 mg

Sodium

970 mg

Carbohydrates

Carbohydrate, By Difference

15.4 g

Fiber, Total Dietary

6.8 g

Total Sugars

2.49 g

Protein

4.83 g

Vitamins

Vitamin B 6

0.07 mg

Vitamin C, Total Ascorbic Acid

0.2 mg

Vitamin E (Alpha Tocopherol)

0.36 mg

Vitamin E, Added

0 mg

Vitamin A, Rae

22 µg

Vitamin A, Iu

445 iu

Vitamin B 12

0 µg

Vitamin K (Phylloquinone)

1.8 µg

Vitamin B 12, Added

0 µg

Minerals

Calcium, Ca

35 mg

Potassium, K

250 mg

Zinc, Zn

1.1 mg

Sfa 10:0

0.01 g

Sfa 16:0

0.21 g

Sfa 18:0

0.08 g

Mufa 18:1

0.45 g

Pufa 18:2

0.31 g

Pufa 18:3

0.1 g

Water

75.3 g

Niacin

0.41 mg

Pantothenic Acid

0.16 mg

Manganese, Mn

0.5 mg

Iron, Fe

1.5 mg

Magnesium, Mg

33 mg

Phosphorus, P

75 mg

Copper, Cu

0.3 mg

Thiamin

0.042 mg

Riboflavin

0.039 mg

Sfa 12:0

0 g

Sfa 14:0

0.02 g

Mufa 16:1

0.02 g

Ash

3.1 g

Caffeine

0 mg

Theobromine

0 mg

Retinol

0 µg

Sfa 15:0

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 20:3

0 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Sfa 20:0

0 g

Lutein + Zeaxanthin

36 µg

Tocopherol, Beta

0 mg

Choline, Total

15.5 mg

Folic Acid

0 µg

Folate, Dfe

66 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0 g

Sfa 24:0

0 g

Mufa 15:1

0 g

Carotene, Beta

219 µg

Carotene, Alpha

80 µg

Cryptoxanthin, Beta

12 µg

Lycopene

463 µg

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Sfa 8:0

0 g

Folate, Total

66 µg

Folate, Food

66 µg

Alcohol, Ethyl

0 g

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