Soup, Cheese, Prepared with equal volume water Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
63

Fat

Fatty Acids, Total Saturated
2.7 g
Fatty Acids, Total Monounsaturated
1.2 g
Fatty Acids, Total Polyunsaturated
0.12 g
Total Lipid (Fat)
4.24 g
Cholesterol
12 mg
Sodium
388 mg

Carbohydrates

Fiber, Total Dietary
0.4 g
Carbohydrate, By Difference
4.26 g
Protein
2.19 g

Vitamins

Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0 µg
Vitamin A, Iu
440 iu
Vitamin B 6
0.01 mg
Vitamin A, Rae
120 µg

Minerals

Folic Acid
0 µg
Iron, Fe
0.3 mg
Magnesium, Mg
2 mg
Phosphorus, P
55 mg
Copper, Cu
0.052 mg
Manganese, Mn
0.104 mg
Ash
1.19 g
Thiamin
0.007 mg
Riboflavin
0.055 mg
Folate, Total
2 µg
Folate, Food
2 µg
Tryptophan
0.029 g
Threonine
0.077 g
Methionine
0.047 g
Phenylalanine
0.113 g
Tyrosine
0.101 g
Alanine
0.071 g
Glutamic Acid
0.676 g
Glycine
0.047 g
Proline
0.231 g
Sfa 8:0
0.04 g
Sfa 12:0
0.07 g
Sfa 14:0
0.43 g
Mufa 16:1
0.13 g
Isoleucine
0.13 g
Leucine
0.207 g
Lysine
0.154 g
Cystine
0.018 g
Valine
0.154 g
Arginine
0.066 g
Histidine
0.059 g
Aspartic Acid
0.154 g
Serine
0.101 g
Sfa 4:0
0.13 g
Sfa 6:0
0.07 g
Sfa 10:0
0.08 g
Sfa 16:0
1.25 g
Sfa 18:0
0.51 g
Mufa 18:1
1.01 g
Pufa 18:2
0.07 g
Pufa 18:3
0.05 g
Niacin
0.161 mg
Pantothenic Acid
0.04 mg
Water
88.1 g
Calcium, Ca
57 mg
Potassium, K
62 mg
Zinc, Zn
0.26 mg
Retinol
117 µg
Folate, Dfe
2 µg
Selenium, Se
1.8 µg