Soup, Chili beef, Prepared with equal volume water Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
57

Fat

Total Lipid (Fat)
1.24 g
Fatty Acids, Total Monounsaturated
0.496 g
Fatty Acids, Total Polyunsaturated
0.046 g
Fatty Acids, Total Trans
0.034 g
Fatty Acids, Total Saturated
0.608 g
Cholesterol
5 mg
Sodium
388 mg

Carbohydrates

Carbohydrate, By Difference
9.23 g
Total Sugars
2.49 g
Fiber, Total Dietary
1.2 g
Protein
2.49 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.53 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 6
0.059 mg
Vitamin E, Added
0 mg
Vitamin C, Total Ascorbic Acid
1.5 mg
Vitamin B 12
0.15 µg
Vitamin K (Phylloquinone)
1.6 µg
Vitamin B 12, Added
0 µg
Vitamin A, Iu
563 iu
Vitamin A, Rae
28 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Water
85.7 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
18 mg
Potassium, K
196 mg
Zinc, Zn
0.77 mg
Fluoride, F
36.3 µg
Selenium, Se
2.4 µg
Lutein + Zeaxanthin
87 µg
Tocopherol, Beta
0 mg
Niacin
0.398 mg
Pantothenic Acid
0.108 mg
Choline, Total
10.6 mg
Folic Acid
0 µg
Folate, Dfe
4 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.351 g
Sfa 18:0
0.184 g
Sfa 20:0
0.001 g
Mufa 18:1
0.436 g
Pufa 18:2
0.04 g
Pufa 18:3
0.005 g
Pufa 20:4
0.001 g
Pufa 18:4
0 g
Mufa 20:1
0.003 g
Mufa 22:1
0 g
Sfa 15:0
0.007 g
Pufa 20:2 N 6 C,C
0 g
Pufa 20:3
0 g
Sfa 13:0
0 g
Carotene, Alpha
13 µg
Cryptoxanthin, Beta
72 µg
Lycopene
1260 µg
Thiamin
0.022 mg
Riboflavin
0.028 mg
Folate, Total
4 µg
Folate, Food
4 µg
Sfa 8:0
0 g
Sfa 12:0
0.003 g
Sfa 14:0
0.047 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0 g
Mufa 14:1
0.008 g
Mufa 16:1
0.04 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 17:0
0.015 g
Sfa 24:0
0 g
Mufa 17:1
0.008 g
Mufa 15:1
0 g
Ash
1.37 g
Alcohol, Ethyl
0 g
Iron, Fe
0.79 mg
Magnesium, Mg
10 mg
Phosphorus, P
55 mg
Copper, Cu
0.152 mg
Manganese, Mn
0.392 mg
Retinol
0 µg
Carotene, Beta
295 µg