Soup, Clam chowder, Manhattan, Prepared with equal volume water Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
30

Fat

Fatty Acids, Total Saturated
0.149 g
Total Lipid (Fat)
0.86 g
Fatty Acids, Total Monounsaturated
0.149 g
Fatty Acids, Total Polyunsaturated
0.503 g
Cholesterol
1 mg
Sodium
226 mg

Carbohydrates

Fiber, Total Dietary
0.6 g
Carbohydrate, By Difference
4.77 g
Total Sugars
1.32 g
Protein
0.85 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin D (D2 + D3)
0 µg
Vitamin A, Iu
373 iu
Vitamin A, Rae
20 µg
Vitamin C, Total Ascorbic Acid
1.6 mg
Vitamin B 12
1.58 µg
Vitamin K (Phylloquinone)
2.7 µg
Vitamin B 12, Added
0 µg
Vitamin B 6
0.039 mg
Vitamin E (Alpha Tocopherol)
0.5 mg
Vitamin E, Added
0 mg

Minerals

Choline, Total
7.9 mg
Folate, Dfe
4 µg
Ash
1.26 g
Alcohol, Ethyl
0 g
Iron, Fe
0.64 mg
Magnesium, Mg
4 mg
Phosphorus, P
16 mg
Copper, Cu
0.054 mg
Manganese, Mn
0.147 mg
Retinol
2 µg
Carotene, Beta
195 µg
Carotene, Alpha
42 µg
Cryptoxanthin, Beta
7 µg
Lycopene
3150 µg
Thiamin
0.012 mg
Riboflavin
0.016 mg
Folate, Total
4 µg
Folate, Food
4 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.005 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.005 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Lutein + Zeaxanthin
13 µg
Niacin
0.318 mg
Pantothenic Acid
0.073 mg
Folic Acid
0 µg
Water
92.3 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
11 mg
Potassium, K
74 mg
Zinc, Zn
0.36 mg
Selenium, Se
3.7 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.119 g
Sfa 18:0
0.025 g
Mufa 18:1
0.144 g
Pufa 18:2
0.468 g
Pufa 18:3
0.035 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g