Soup, Cream of mushroom, Prepared with equal volume water Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
39

Fat

Total Lipid (Fat)
2.59 g
Fatty Acids, Total Monounsaturated
0.597 g
Fatty Acids, Total Polyunsaturated
1.42 g
Fatty Acids, Total Saturated
0.472 g
Cholesterol
0 mg
Sodium
340 mg

Carbohydrates

Carbohydrate, By Difference
3.33 g
Total Sugars
0.2 g
Fiber, Total Dietary
0.3 g
Protein
0.66 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.24 mg
Vitamin D (D2 + D3), International Units
4 iu
Vitamin B 6
0.007 mg
Vitamin A, Iu
4 iu
Vitamin A, Rae
1 µg
Vitamin D (D2 + D3)
0.1 µg
Vitamin K (Phylloquinone)
9.6 µg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin B 12
0 µg
Vitamin C, Total Ascorbic Acid
0 mg

Minerals

Water
92.5 g
Potassium, K
31 mg
Zinc, Zn
0.06 mg
Selenium, Se
1.4 µg
Lutein + Zeaxanthin
2 µg
Niacin
0.169 mg
Pantothenic Acid
0.072 mg
Mufa 20:1
0.014 g
Mufa 22:1
0 g
Sfa 4:0
0.004 g
Sfa 6:0
0.002 g
Sfa 10:0
0.004 g
Sfa 16:0
0.298 g
Sfa 18:0
0.117 g
Mufa 18:1
0.575 g
Pufa 18:2
1.25 g
Pufa 18:3
0.167 g
Ash
0.96 g
Iron, Fe
0.09 mg
Phosphorus, P
12 mg
Copper, Cu
0.016 mg
Manganese, Mn
0.018 mg
Retinol
1 µg
Carotene, Beta
0 µg
Thiamin
0.006 mg
Riboflavin
0.008 mg
Sfa 8:0
0.001 g
Sfa 12:0
0.003 g
Sfa 14:0
0.018 g
Mufa 16:1
0.005 g
Mufa 24:1 C
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Calcium, Ca
7 mg
Choline, Total
4.7 mg
Folic Acid
0 µg
Folate, Dfe
1 µg
Caffeine
0 mg
Theobromine
0 mg
Pufa 22:6 N 3 (Dha)
0 g
Folate, Food
1 µg
Folate, Total
1 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Carotene, Alpha
0 µg
Magnesium, Mg
2 mg
Alcohol, Ethyl
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g