Soup, Cream of onion, Prepared with equal volume water Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
44

Fat

Fatty Acids, Total Saturated
0.6 g
Total Lipid (Fat)
2.16 g
Fatty Acids, Total Monounsaturated
0.86 g
Fatty Acids, Total Polyunsaturated
0.6 g
Cholesterol
6 mg
Sodium
380 mg

Carbohydrates

Fiber, Total Dietary
0.4 g
Carbohydrate, By Difference
5.2 g
Protein
1.13 g

Vitamins

Vitamin A, Iu
121 iu
Vitamin C, Total Ascorbic Acid
0.5 mg
Vitamin B 12
0.02 µg
Vitamin B 6
0.01 mg
Vitamin A, Rae
6 µg

Minerals

Folic Acid
0 µg
Ash
1.1 g
Iron, Fe
0.26 mg
Magnesium, Mg
2 mg
Phosphorus, P
15 mg
Copper, Cu
0.06 mg
Manganese, Mn
0.1 mg
Thiamin
0.021 mg
Riboflavin
0.031 mg
Folate, Total
3 µg
Folate, Food
3 µg
Sfa 8:0
0.01 g
Sfa 12:0
0.02 g
Sfa 14:0
0.06 g
Mufa 16:1
0.02 g
Water
90.5 g
Calcium, Ca
14 mg
Potassium, K
49 mg
Zinc, Zn
0.06 mg
Niacin
0.206 mg
Pantothenic Acid
0.12 mg
Sfa 4:0
0.02 g
Sfa 6:0
0.01 g
Sfa 10:0
0.01 g
Sfa 16:0
0.31 g
Sfa 18:0
0.16 g
Mufa 18:1
0.84 g
Pufa 18:2
0.55 g
Pufa 18:3
0.04 g
Retinol
0 µg
Folate, Dfe
3 µg