Soup, Cream of potato, Prepared with equal volume milk Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

60

Fat

Total Lipid (Fat)

2.6 g

Fatty Acids, Total Monounsaturated

0.7 g

Fatty Acids, Total Polyunsaturated

0.23 g

Fatty Acids, Total Saturated

1.52 g

Cholesterol

9 mg

Sodium

230 mg

Carbohydrates

Carbohydrate, By Difference

6.92 g

Fiber, Total Dietary

0.2 g

Protein

2.33 g

Vitamins

Vitamin B 6

0.036 mg

Vitamin A, Iu

179 iu

Vitamin C, Total Ascorbic Acid

0.5 mg

Vitamin B 12

0.2 µg

Minerals

Folic Acid

0 µg

Water

86.7 g

Calcium, Ca

67 mg

Potassium, K

130 mg

Zinc, Zn

0.27 mg

Niacin

0.259 mg

Pantothenic Acid

0.68 mg

Isoleucine

0.129 g

Leucine

0.207 g

Lysine

0.162 g

Cystine

0.026 g

Valine

0.146 g

Arginine

0.089 g

Histidine

0.06 g

Aspartic Acid

0.226 g

Serine

0.122 g

Sfa 4:0

0.1 g

Sfa 6:0

0.05 g

Sfa 10:0

0.06 g

Sfa 16:0

0.65 g

Sfa 18:0

0.28 g

Mufa 18:1

0.61 g

Pufa 18:2

0.19 g

Pufa 18:3

0.04 g

Ash

1.47 g

Iron, Fe

0.22 mg

Magnesium, Mg

7 mg

Phosphorus, P

65 mg

Tryptophan

0.033 g

Threonine

0.098 g

Methionine

0.053 g

Phenylalanine

0.112 g

Tyrosine

0.103 g

Alanine

0.078 g

Glutamic Acid

0.507 g

Glycine

0.056 g

Proline

0.21 g

Copper, Cu

0.106 mg

Manganese, Mn

0.153 mg

Thiamin

0.033 mg

Riboflavin

0.095 mg

Folate, Total

4 µg

Mufa 16:1

0.05 g

Sfa 8:0

0.03 g

Sfa 12:0

0.07 g

Sfa 14:0

0.24 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Pufa 22:6 N 3 (Dha)

0 g

Alcohol, Ethyl

0 g

Folate, Food

4 µg

Folate, Dfe

4 µg

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