Soup, Cream of potato, Prepared with equal volume water Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

30

Fat

Fatty Acids, Total Monounsaturated

0.23 g

Fatty Acids, Total Polyunsaturated

0.17 g

Total Lipid (Fat)

0.97 g

Fatty Acids, Total Saturated

0.5 g

Cholesterol

2 mg

Sodium

238 mg

Carbohydrates

Carbohydrate, By Difference

4.7 g

Fiber, Total Dietary

0.2 g

Protein

0.72 g

Vitamins

Vitamin B 6

0.015 mg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.02 µg

Vitamin A, Iu

118 iu

Vitamin A, Rae

29 µg

Minerals

Folic Acid

0 µg

Water

92.5 g

Calcium, Ca

8 mg

Potassium, K

56 mg

Zinc, Zn

0.26 mg

Niacin

0.221 mg

Pantothenic Acid

0.34 mg

Isoleucine

0.031 g

Leucine

0.048 g

Lysine

0.034 g

Cystine

0.011 g

Valine

0.038 g

Arginine

0.031 g

Histidine

0.016 g

Aspartic Acid

0.104 g

Serine

0.034 g

Sfa 4:0

0.05 g

Sfa 6:0

0.02 g

Sfa 10:0

0.02 g

Sfa 16:0

0.21 g

Sfa 18:0

0.08 g

Mufa 18:1

0.2 g

Pufa 18:2

0.16 g

Pufa 18:3

0.01 g

Ash

1.14 g

Thiamin

0.014 mg

Riboflavin

0.015 mg

Folate, Total

1 µg

Folate, Food

1 µg

Tryptophan

0.01 g

Threonine

0.025 g

Methionine

0.012 g

Phenylalanine

0.034 g

Tyrosine

0.025 g

Alanine

0.022 g

Glutamic Acid

0.17 g

Glycine

0.022 g

Proline

0.053 g

Sfa 8:0

0.01 g

Sfa 12:0

0.02 g

Sfa 14:0

0.07 g

Iron, Fe

0.2 mg

Magnesium, Mg

1 mg

Phosphorus, P

19 mg

Copper, Cu

0.103 mg

Manganese, Mn

0.154 mg

Mufa 16:1

0.01 g

Pufa 22:6 N 3 (Dha)

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Alcohol, Ethyl

0 g

Retinol

27 µg

Folate, Dfe

1 µg

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