Soup, Cream of vegetable, Dry, Powder Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
446

Fat

Fatty Acids, Total Saturated
6.03 g
Total Lipid (Fat)
24.1 g
Fatty Acids, Total Monounsaturated
10.7 g
Fatty Acids, Total Polyunsaturated
6.29 g
Cholesterol
2 mg
Sodium
3860 mg

Carbohydrates

Fiber, Total Dietary
3 g
Carbohydrate, By Difference
52.1 g
Total Sugars
17.5 g
Protein
8 g

Vitamins

Vitamin C, Total Ascorbic Acid
16.6 mg
Vitamin B 12
0.5 µg
Vitamin B 6
0.1 mg
Vitamin A, Iu
12000 iu
Vitamin A, Rae
600 µg
Vitamin K (Phylloquinone)
32.9 µg
Vitamin E (Alpha Tocopherol)
2.41 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Ash
12.9 g
Iron, Fe
2.6 mg
Magnesium, Mg
48 mg
Phosphorus, P
228 mg
Copper, Cu
0.4 mg
Manganese, Mn
0.8 mg
Thiamin
5.18 mg
Riboflavin
0.45 mg
Folate, Total
30 µg
Sfa 14:0
0.1 g
Sfa 16:0
3.4 g
Sfa 18:0
2.56 g
Mufa 18:1
10.7 g
Pufa 18:2
5.91 g
Pufa 18:3
0.39 g
Water
2.9 g
Calcium, Ca
134 mg
Potassium, K
408 mg
Zinc, Zn
1.6 mg
Niacin
2.2 mg
Pantothenic Acid
0.7 mg
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Retinol
0 µg
Carotene, Beta
5620 µg
Carotene, Alpha
2820 µg
Cryptoxanthin, Beta
334 µg
Lycopene
2 µg
Folate, Food
30 µg
Lutein + Zeaxanthin
920 µg
Caffeine
0 mg
Theobromine
0 mg
Alcohol, Ethyl
0 g
Choline, Total
58 mg
Folate, Dfe
30 µg
Selenium, Se
20.7 µg