Soup, Lentil with ham, Ready-to-serve Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

Fat

Fatty Acids, Total Monounsaturated

0.52 g

Fatty Acids, Total Polyunsaturated

0.13 g

Total Lipid (Fat)

1.12 g

Fatty Acids, Total Saturated

0.45 g

Cholesterol

3 mg

Sodium

532 mg

Carbohydrates

Carbohydrate, By Difference

8.16 g

Protein

3.74 g

Vitamins

Vitamin B 6

0.09 mg

Vitamin A, Iu

145 iu

Vitamin C, Total Ascorbic Acid

1.7 mg

Vitamin B 12

0.12 µg

Vitamin A, Rae

7 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

20 µg

Niacin

0.545 mg

Pantothenic Acid

0.14 mg

Sfa 10:0

0 g

Sfa 16:0

0.27 g

Sfa 18:0

0.16 g

Mufa 18:1

0.47 g

Pufa 18:2

0.12 g

Pufa 18:3

0.01 g

Mufa 20:1

0.01 g

Water

85.8 g

Calcium, Ca

17 mg

Potassium, K

144 mg

Zinc, Zn

0.3 mg

Iron, Fe

1.07 mg

Magnesium, Mg

9 mg

Phosphorus, P

74 mg

Copper, Cu

0.07 mg

Manganese, Mn

0.12 mg

Ash

1.24 g

Thiamin

0.07 mg

Riboflavin

0.045 mg

Folate, Total

20 µg

Folate, Food

20 µg

Sfa 12:0

0 g

Sfa 14:0

0.02 g

Mufa 16:1

0.03 g

Retinol

0 µg

Selenium, Se

0.3 µg

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