Soup, Minestrone, Chunky, Ready-to-serve Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
53

Fat

Fatty Acids, Total Saturated
0.62 g
Total Lipid (Fat)
1.17 g
Fatty Acids, Total Monounsaturated
0.38 g
Fatty Acids, Total Polyunsaturated
0.11 g
Cholesterol
2 mg
Sodium
288 mg

Carbohydrates

Carbohydrate, By Difference
8.64 g
Fiber, Total Dietary
2.4 g
Total Sugars
2.17 g
Protein
2.13 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.67 mg
Vitamin A, Iu
1780 iu
Vitamin A, Rae
89 µg
Vitamin K (Phylloquinone)
3.2 µg
Vitamin C, Total Ascorbic Acid
2 mg
Vitamin B 12
0 µg
Vitamin B 6
0.1 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Folate, Food
13 µg
Alcohol, Ethyl
0 g
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
45 µg
Retinol
0 µg
Carotene, Beta
885 µg
Carotene, Alpha
370 µg
Cryptoxanthin, Beta
0 µg
Lycopene
5960 µg
Copper, Cu
0.1 mg
Manganese, Mn
0.3 mg
Ash
1.35 g
Iron, Fe
0.74 mg
Magnesium, Mg
6 mg
Phosphorus, P
46 mg
Thiamin
0.023 mg
Riboflavin
0.049 mg
Sfa 8:0
0.01 g
Sfa 12:0
0.03 g
Sfa 14:0
0.09 g
Mufa 16:1
0.02 g
Water
86.7 g
Niacin
0.491 mg
Pantothenic Acid
0.3 mg
Calcium, Ca
25 mg
Potassium, K
255 mg
Zinc, Zn
0.6 mg
Sfa 4:0
0.03 g
Sfa 6:0
0.02 g
Sfa 10:0
0.02 g
Sfa 16:0
0.27 g
Sfa 18:0
0.14 g
Mufa 18:1
0.35 g
Pufa 18:2
0.09 g
Pufa 18:3
0.02 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 22:6 N 3 (Dha)
0 g
Folic Acid
9 µg
Choline, Total
6.9 mg
Folate, Dfe
28 µg
Selenium, Se
2.2 µg
Folate, Total
22 µg