Soup, Minestrone, Condensed Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
68

Fat

Total Lipid (Fat)
2.05 g
Fatty Acids, Total Monounsaturated
0.56 g
Fatty Acids, Total Polyunsaturated
0.91 g
Fatty Acids, Total Saturated
0.44 g
Cholesterol
1 mg
Sodium
516 mg

Carbohydrates

Total Sugars
1.5 g
Carbohydrate, By Difference
9.17 g
Fiber, Total Dietary
0.8 g
Protein
3.48 g

Vitamins

Vitamin K (Phylloquinone)
7.8 µg
Vitamin E (Alpha Tocopherol)
0.46 mg
Vitamin B 6
0.08 mg
Vitamin C, Total Ascorbic Acid
0.9 mg
Vitamin B 12
0 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Iu
1710 iu
Vitamin A, Rae
85 µg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Folate, Food
13 µg
Pufa 22:6 N 3 (Dha)
0 g
Sfa 4:0
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Alcohol, Ethyl
0 g
Retinol
0 µg
Caffeine
0 mg
Theobromine
0 mg
Niacin
0.77 mg
Pantothenic Acid
0.28 mg
Water
83 g
Calcium, Ca
28 mg
Potassium, K
255 mg
Zinc, Zn
0.6 mg
Isoleucine
0.106 g
Leucine
0.192 g
Lysine
0.149 g
Cystine
0.027 g
Valine
0.146 g
Arginine
0.161 g
Histidine
0.06 g
Aspartic Acid
0.299 g
Serine
0.118 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.25 g
Sfa 18:0
0.09 g
Mufa 18:1
0.54 g
Pufa 18:2
0.79 g
Pufa 18:3
0.11 g
Ash
2.35 g
Iron, Fe
0.75 mg
Magnesium, Mg
6 mg
Phosphorus, P
46 mg
Copper, Cu
0.1 mg
Manganese, Mn
0.3 mg
Thiamin
0.044 mg
Riboflavin
0.036 mg
Mufa 16:1
0.01 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.02 g
Tryptophan
0.025 g
Threonine
0.085 g
Methionine
0.036 g
Phenylalanine
0.125 g
Tyrosine
0.069 g
Alanine
0.202 g
Glutamic Acid
0.996 g
Glycine
0.32 g
Proline
0.265 g
Lutein + Zeaxanthin
150 µg
Cryptoxanthin, Beta
0 µg
Lycopene
1480 µg
Carotene, Beta
920 µg
Carotene, Alpha
210 µg
Folic Acid
16 µg
Folate, Dfe
40 µg
Choline, Total
8.9 mg
Folate, Total
29 µg
Selenium, Se
2.8 µg
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