Soup, Minestrone, Prepared with equal volume water Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

34

Fat

Fatty Acids, Total Monounsaturated

0.29 g

Fatty Acids, Total Polyunsaturated

0.46 g

Total Lipid (Fat)

1.04 g

Fatty Acids, Total Saturated

0.23 g

Cholesterol

1 mg

Sodium

254 mg

Carbohydrates

Carbohydrate, By Difference

4.66 g

Fiber, Total Dietary

0.4 g

Protein

1.77 g

Vitamins

Vitamin B 6

0.041 mg

Vitamin A, Iu

970 iu

Vitamin C, Total Ascorbic Acid

0.5 mg

Vitamin B 12

0 µg

Vitamin A, Rae

49 µg

Minerals

Folate, Food

7 µg

Water

91.3 g

Calcium, Ca

14 mg

Potassium, K

130 mg

Zinc, Zn

0.31 mg

Niacin

0.391 mg

Pantothenic Acid

0.14 mg

Isoleucine

0.054 g

Leucine

0.098 g

Lysine

0.076 g

Cystine

0.014 g

Valine

0.074 g

Arginine

0.082 g

Histidine

0.03 g

Aspartic Acid

0.152 g

Serine

0.06 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.13 g

Sfa 18:0

0.05 g

Mufa 18:1

0.27 g

Pufa 18:2

0.4 g

Pufa 18:3

0.06 g

Ash

1.19 g

Iron, Fe

0.38 mg

Magnesium, Mg

3 mg

Phosphorus, P

23 mg

Copper, Cu

0.051 mg

Manganese, Mn

0.152 mg

Tryptophan

0.013 g

Threonine

0.043 g

Methionine

0.018 g

Phenylalanine

0.064 g

Tyrosine

0.035 g

Alanine

0.103 g

Glutamic Acid

0.506 g

Glycine

0.163 g

Proline

0.135 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.01 g

Thiamin

0.022 mg

Riboflavin

0.018 mg

Mufa 16:1

0.01 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Sfa 4:0

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Pufa 22:6 N 3 (Dha)

0 g

Alcohol, Ethyl

0 g

Folic Acid

8 µg

Retinol

0 µg

Folate, Dfe

21 µg

Folate, Total

15 µg

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