Soup, Mushroom barley, Prepared with equal volume water Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
30

Fat

Fatty Acids, Total Saturated
0.18 g
Total Lipid (Fat)
0.93 g
Fatty Acids, Total Monounsaturated
0.41 g
Fatty Acids, Total Polyunsaturated
0.29 g
Cholesterol
0 mg
Sodium
365 mg

Carbohydrates

Fiber, Total Dietary
0.3 g
Carbohydrate, By Difference
4.8 g
Protein
0.77 g

Vitamins

Vitamin A, Iu
81 iu
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0 µg
Vitamin B 6
0.07 mg
Vitamin A, Rae
4 µg

Minerals

Folic Acid
0 µg
Iron, Fe
0.21 mg
Magnesium, Mg
4 mg
Phosphorus, P
25 mg
Copper, Cu
0.1 mg
Manganese, Mn
0.05 mg
Thiamin
0.01 mg
Riboflavin
0.036 mg
Folate, Total
2 µg
Folate, Food
2 µg
Sfa 14:0
0 g
Ash
1.1 g
Water
92.4 g
Calcium, Ca
5 mg
Potassium, K
38 mg
Zinc, Zn
0.2 mg
Niacin
0.36 mg
Pantothenic Acid
0.05 mg
Sfa 16:0
0.11 g
Sfa 18:0
0.07 g
Mufa 18:1
0.41 g
Pufa 18:2
0.28 g
Pufa 18:3
0.01 g
Retinol
0 µg
Mufa 16:1
0 g
Folate, Dfe
2 µg
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