Soup, Oyster stew, Condensed Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

48

Fat

Fatty Acids, Total Saturated

2.04 g

Total Lipid (Fat)

3.13 g

Fatty Acids, Total Monounsaturated

0.74 g

Fatty Acids, Total Polyunsaturated

0.13 g

Cholesterol

11 mg

Sodium

722 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

3.32 g

Protein

1.72 g

Vitamins

Vitamin C, Total Ascorbic Acid

2.6 mg

Vitamin B 12

1.79 µg

Vitamin A, Iu

58 iu

Vitamin B 6

0.01 mg

Vitamin A, Rae

3 µg

Minerals

Folic Acid

0 µg

Ash

1.95 g

Iron, Fe

0.8 mg

Magnesium, Mg

4 mg

Phosphorus, P

39 mg

Thiamin

0.017 mg

Riboflavin

0.029 mg

Folate, Total

2 µg

Folate, Food

2 µg

Sfa 8:0

0.05 g

Sfa 12:0

0.09 g

Sfa 14:0

0.34 g

Mufa 16:1

0.04 g

Copper, Cu

1.3 mg

Manganese, Mn

0.3 mg

Water

89.9 g

Calcium, Ca

18 mg

Potassium, K

40 mg

Zinc, Zn

8.4 mg

Niacin

0.19 mg

Pantothenic Acid

0.1 mg

Sfa 4:0

0.12 g

Sfa 6:0

0.07 g

Sfa 10:0

0.11 g

Sfa 16:0

0.77 g

Sfa 18:0

0.37 g

Mufa 18:1

0.66 g

Pufa 18:2

0.1 g

Pufa 18:3

0.02 g

Retinol

0 µg

Folate, Dfe

2 µg

Selenium, Se

6.8 µg

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