Soup, Oyster stew, Prepared with equal volume milk Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
55

Fat

Total Lipid (Fat)
3.24 g
Fatty Acids, Total Monounsaturated
0.85 g
Fatty Acids, Total Polyunsaturated
0.13 g
Fatty Acids, Total Saturated
2.06 g
Cholesterol
13 mg
Sodium
425 mg

Carbohydrates

Carbohydrate, By Difference
3.99 g
Fiber, Total Dietary
0 g
Protein
2.51 g

Vitamins

Vitamin B 6
0.026 mg
Vitamin A, Iu
92 iu
Vitamin C, Total Ascorbic Acid
1.8 mg
Vitamin B 12
1.07 µg
Vitamin A, Rae
23 µg

Minerals

Folic Acid
0 µg
Water
88.9 g
Calcium, Ca
68 mg
Potassium, K
96 mg
Zinc, Zn
4.22 mg
Niacin
0.137 mg
Pantothenic Acid
0.2 mg
Sfa 4:0
0.12 g
Sfa 6:0
0.07 g
Sfa 10:0
0.09 g
Sfa 16:0
0.83 g
Sfa 18:0
0.39 g
Mufa 18:1
0.75 g
Pufa 18:2
0.09 g
Pufa 18:3
0.03 g
Iron, Fe
0.43 mg
Magnesium, Mg
8 mg
Phosphorus, P
66 mg
Copper, Cu
0.655 mg
Manganese, Mn
0.151 mg
Thiamin
0.027 mg
Riboflavin
0.095 mg
Folate, Total
4 µg
Folate, Food
4 µg
Sfa 8:0
0.04 g
Sfa 12:0
0.09 g
Sfa 14:0
0.34 g
Mufa 16:1
0.06 g
Ash
1.34 g
Retinol
22 µg
Folate, Dfe
4 µg