Soup, Oyster stew, Prepared with equal volume water Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

Fat

Total Lipid (Fat)

1.59 g

Fatty Acids, Total Monounsaturated

0.38 g

Fatty Acids, Total Polyunsaturated

0.07 g

Fatty Acids, Total Saturated

1.04 g

Cholesterol

6 mg

Sodium

407 mg

Carbohydrates

Carbohydrate, By Difference

1.69 g

Protein

0.87 g

Vitamins

Vitamin B 6

0.005 mg

Vitamin A, Iu

29 iu

Vitamin C, Total Ascorbic Acid

1.3 mg

Vitamin B 12

0.91 µg

Vitamin A, Rae

8 µg

Minerals

Folic Acid

0 µg

Water

94.9 g

Calcium, Ca

9 mg

Potassium, K

20 mg

Zinc, Zn

4.27 mg

Niacin

0.097 mg

Pantothenic Acid

0.05 mg

Sfa 4:0

0.06 g

Sfa 6:0

0.04 g

Sfa 10:0

0.05 g

Sfa 16:0

0.39 g

Sfa 18:0

0.19 g

Mufa 18:1

0.33 g

Pufa 18:2

0.05 g

Pufa 18:3

0.01 g

Ash

0.99 g

Iron, Fe

0.41 mg

Magnesium, Mg

2 mg

Phosphorus, P

20 mg

Copper, Cu

0.661 mg

Manganese, Mn

0.152 mg

Thiamin

0.009 mg

Riboflavin

0.015 mg

Folate, Total

1 µg

Folate, Food

1 µg

Sfa 8:0

0.02 g

Sfa 12:0

0.05 g

Sfa 14:0

0.17 g

Mufa 16:1

0.02 g

Retinol

7 µg

Folate, Dfe

1 µg

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