Soup, Pea, Split with ham, Condensed Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

141

Fat

Total Lipid (Fat)

3.28 g

Fatty Acids, Total Monounsaturated

1.34 g

Fatty Acids, Total Polyunsaturated

0.47 g

Fatty Acids, Total Saturated

1.31 g

Cholesterol

6 mg

Sodium

630 mg

Carbohydrates

Carbohydrate, By Difference

20.8 g

Fiber, Total Dietary

1.7 g

Protein

7.68 g

Vitamins

Vitamin B 6

0.05 mg

Vitamin C, Total Ascorbic Acid

1.1 mg

Vitamin B 12

0.2 µg

Vitamin A, Iu

331 iu

Vitamin A, Rae

17 µg

Minerals

Folic Acid

0 µg

Water

65.7 g

Calcium, Ca

16 mg

Potassium, K

297 mg

Zinc, Zn

0.99 mg

Niacin

1.1 mg

Pantothenic Acid

0.2 mg

Isoleucine

0.324 g

Leucine

0.529 g

Lysine

0.518 g

Cystine

0.099 g

Valine

0.365 g

Arginine

0.524 g

Histidine

0.161 g

Aspartic Acid

0.782 g

Serine

0.33 g

Sfa 4:0

0.03 g

Sfa 6:0

0.02 g

Sfa 10:0

0.02 g

Sfa 16:0

0.71 g

Sfa 18:0

0.38 g

Mufa 18:1

1.25 g

Pufa 18:2

0.43 g

Pufa 18:3

0.04 g

Ash

2.57 g

Iron, Fe

1.7 mg

Magnesium, Mg

36 mg

Phosphorus, P

159 mg

Thiamin

0.11 mg

Riboflavin

0.056 mg

Folate, Total

2 µg

Folate, Food

2 µg

Tryptophan

0.076 g

Threonine

0.271 g

Methionine

0.103 g

Phenylalanine

0.339 g

Tyrosine

0.238 g

Alanine

0.359 g

Glutamic Acid

1.3 g

Glycine

0.371 g

Proline

0.349 g

Sfa 8:0

0.01 g

Sfa 12:0

0.03 g

Sfa 14:0

0.11 g

Mufa 16:1

0.06 g

Copper, Cu

0.275 mg

Manganese, Mn

0.5 mg

Retinol

0 µg

Folate, Dfe

2 µg

Selenium, Se

7.4 µg

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