Spanish rice mix, Dry mix, Prepared (with canola/vegetable oil blend or diced tomatoes and margarine) Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

125

Fat

Fatty Acids, Total Trans

0.104 g

Fatty Acids, Total Saturated

0.387 g

Fatty Acids, Total Trans Monoenoic

0.096 g

Total Lipid (Fat)

2.38 g

Fatty Acids, Total Monounsaturated

0.834 g

Fatty Acids, Total Polyunsaturated

0.867 g

Fatty Acids, Total Trans Polyenoic

0.008 g

Cholesterol

Sodium

349 mg

Carbohydrates

Fiber, Total Dietary

1.5 g

Carbohydrate, By Difference

22.7 g

Total Sugars

1.79 g

Protein

3.27 g

Vitamins

Vitamin A, Iu

208 iu

Vitamin A, Rae

10 µg

Vitamin K (Dihydrophylloquinone)

0.7 µg

Vitamin K (Phylloquinone)

2.9 µg

Vitamin E (Alpha Tocopherol)

0.67 mg

Vitamin B 6

0.096 mg

Vitamin K (Menaquinone 4)

0 µg

Minerals

Ash

1.35 g

Starch

19.3 g

Fructose

0.64 g

Lactose

0 g

Galactose

0 g

Iron, Fe

1.02 mg

Magnesium, Mg

13 mg

Phosphorus, P

45 mg

Copper, Cu

0.061 mg

Manganese, Mn

0.221 mg

Carotene, Beta

116 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

19 µg

Lycopene

1580 µg

Tocopherol, Delta

0.22 mg

Tocotrienol, Gamma

0.04 mg

Tocotrienol, Delta

0.06 mg

Thiamin

0.287 mg

Riboflavin

0.135 mg

Folate, Total

68 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.005 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.008 g

Mufa 14:1

0 g

Mufa 16:1

0.003 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.002 g

Sfa 24:0

0.005 g

Tfa 16:1 T

0 g

Mufa 24:1 C

0 g

Mufa 18:1 C

0.721 g

Pufa 18:2 N 6 C,C

0.731 g

Mufa 22:1 C

0 g

Mufa 17:1

0.001 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.12 g

Pufa 20:3 N 3

0 g

Pufa 18:3i

0 g

Pufa 22:4

0.001 g

Sucrose

0.26 g

Glucose

0.61 g

Maltose

0.29 g

Water

70.3 g

Calcium, Ca

18 mg

Potassium, K

185 mg

Zinc, Zn

0.3 mg

Selenium, Se

9.6 µg

Lutein + Zeaxanthin

102 µg

Tocopherol, Beta

0.01 mg

Tocopherol, Gamma

0.88 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0.08 mg

Niacin

2.45 mg

Pantothenic Acid

0.213 mg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.247 g

Sfa 18:0

0.109 g

Sfa 20:0

0.01 g

Mufa 18:1

0.817 g

Pufa 18:2

0.74 g

Pufa 18:3

0.125 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0.013 g

Mufa 22:1

0 g

Sfa 15:0

0.001 g

Tfa 18:1 T

0.096 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.008 g

Pufa 18:2 Cl As

0.001 g

Pufa 20:2 N 6 C,C

0.001 g

Mufa 16:1 C

0.003 g

Pufa 18:3 N 6 C,C,C

0.004 g

Pufa 20:3

0 g

Pufa 20:3 N 6

0 g

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