Spices, Basil Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
233

Fat

Fatty Acids, Total Monounsaturated
1.24 g
Fatty Acids, Total Polyunsaturated
0.498 g
Total Lipid (Fat)
4.07 g
Fatty Acids, Total Trans Monoenoic
0 g
Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
2.16 g
Cholesterol
0 mg
Sodium
76 mg

Carbohydrates

Total Sugars
1.71 g
Carbohydrate, By Difference
47.8 g
Fiber, Total Dietary
37.7 g
Protein
23 g

Vitamins

Vitamin B 12
0 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
1710 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 6
1.34 mg
Vitamin E (Alpha Tocopherol)
10.7 mg
Vitamin C, Total Ascorbic Acid
0.8 mg
Vitamin A, Iu
744 iu
Vitamin A, Rae
37 µg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Phytosterols
106 mg
Folic Acid
0 µg
Lutein + Zeaxanthin
1150 µg
Tocotrienol, Alpha
0 mg
Tocotrienol, Beta
0 mg
Sucrose
0.02 g
Glucose
0.75 g
Maltose
0 g
Fructose
0.75 g
Lactose
0 g
Lycopene
393 µg
Tocopherol, Delta
0 mg
Tocotrienol, Gamma
0 mg
Tocotrienol, Delta
0 mg
Galactose
0.19 g
Caffeine
0 mg
Theobromine
0 mg
Alcohol, Ethyl
0 g
Choline, Total
54.9 mg
Betaine
16.1 mg
Retinol
0 µg
Isoleucine
1.06 g
Leucine
1.85 g
Lysine
1.15 g
Cystine
0.19 g
Valine
1.45 g
Arginine
1.23 g
Histidine
0.45 g
Aspartic Acid
3.02 g
Serine
0.53 g
Folate, Dfe
310 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
1.04 g
Sfa 18:0
1.08 g
Sfa 20:0
0 g
Mufa 18:1
1.07 g
Pufa 18:2
0.199 g
Pufa 18:3
0.3 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 15:0
0 g
Tfa 18:1 T
0 g
Pufa 20:2 N 6 C,C
0 g
Pufa 18:3 N 6 C,C,C
0.004 g
Pufa 20:3
0 g
Sfa 13:0
0 g
Tocopherol, Beta
0 mg
Tocopherol, Gamma
0.77 mg
Niacin
4.9 mg
Pantothenic Acid
0.838 mg
Zinc, Zn
7.1 mg
Selenium, Se
3 µg
Water
10.4 g
Calcium, Ca
2240 mg
Potassium, K
2630 mg
Sfa 17:0
0 g
Sfa 24:0
0 g
Mufa 24:1 C
0 g
Mufa 18:1 C
1.07 g
Mufa 17:1
0 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.296 g
Folate, Food
310 µg
Tryptophan
0.26 g
Threonine
0.76 g
Methionine
0.32 g
Phenylalanine
1.25 g
Tyrosine
0.75 g
Alanine
1.18 g
Glutamic Acid
2.57 g
Glycine
1.25 g
Proline
2.7 g
Hydroxyproline
0 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.046 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0 g
Mufa 14:1
0 g
Mufa 16:1
0.171 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Thiamin
0.08 mg
Riboflavin
1.2 mg
Folate, Total
310 µg
Iron, Fe
89.8 mg
Magnesium, Mg
711 mg
Phosphorus, P
274 mg
Copper, Cu
2.1 mg
Manganese, Mn
9.8 mg
Carotene, Beta
378 µg
Carotene, Alpha
113 µg
Ash
14.8 g
Cryptoxanthin, Beta
24 µg