Spices, Bay leaf Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

313

Fat

Fatty Acids, Total Saturated

2.28 g

Total Lipid (Fat)

8.36 g

Fatty Acids, Total Monounsaturated

1.64 g

Fatty Acids, Total Polyunsaturated

2.29 g

Fatty Acids, Total Trans

0 g

Cholesterol

0 mg

Sodium

23 mg

Carbohydrates

Fiber, Total Dietary

26.3 g

Carbohydrate, By Difference

75 g

Protein

7.61 g

Vitamins

Vitamin B 12

0 µg

Vitamin A, Iu

6180 iu

Vitamin C, Total Ascorbic Acid

46.5 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

309 µg

Vitamin B 6

1.74 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Sfa 8:0

0.01 g

Sfa 12:0

0.53 g

Sfa 14:0

0.21 g

Mufa 16:1

0.14 g

Iron, Fe

43 mg

Magnesium, Mg

120 mg

Phosphorus, P

113 mg

Manganese, Mn

8.17 mg

Thiamin

0.009 mg

Riboflavin

0.421 mg

Ash

3.62 g

Niacin

2 mg

Water

5.44 g

Calcium, Ca

834 mg

Potassium, K

529 mg

Zinc, Zn

3.7 mg

Sfa 10:0

0.01 g

Sfa 16:0

1.27 g

Sfa 18:0

0.16 g

Mufa 18:1

1.5 g

Pufa 18:2

1.24 g

Pufa 18:3

1.05 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Pufa 22:6 N 3 (Dha)

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Folic Acid

0 µg

Copper, Cu

0.416 mg

Retinol

0 µg

Selenium, Se

2.8 µg

Folate, Food

180 µg

Folate, Dfe

180 µg

Alcohol, Ethyl

0 g

Folate, Total

180 µg

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