Cinnamon Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
247

Fat

Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
0.345 g
Fatty Acids, Total Trans Monoenoic
0 g
Total Lipid (Fat)
1.24 g
Fatty Acids, Total Monounsaturated
0.246 g
Fatty Acids, Total Polyunsaturated
0.068 g
Cholesterol
0 mg
Sodium
10 mg

Carbohydrates

Total Sugars
2.17 g
Fiber, Total Dietary
53.1 g
Carbohydrate, By Difference
80.6 g
Protein
3.99 g

Vitamins

Vitamin B 12
0 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
31.2 µg
Vitamin B 6
0.158 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Rae
15 µg
Vitamin C, Total Ascorbic Acid
3.8 mg
Vitamin A, Iu
295 iu
Vitamin E (Alpha Tocopherol)
2.32 mg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Sucrose
0.02 g
Glucose
1.04 g
Maltose
0 g
Tocopherol, Beta
0 mg
Tocotrienol, Beta
0 mg
Fructose
1.11 g
Lactose
0 g
Galactose
0 g
Niacin
1.33 mg
Pantothenic Acid
0.358 mg
Selenium, Se
3.1 µg
Water
10.6 g
Folate, Total
6 µg
Carotene, Beta
112 µg
Thiamin
0.022 mg
Hydroxyproline
0 g
Iron, Fe
8.32 mg
Magnesium, Mg
60 mg
Copper, Cu
0.339 mg
Manganese, Mn
17.5 mg
Ash
3.6 g
Alcohol, Ethyl
0 g
Choline, Total
11 mg
Betaine
3.9 mg
Riboflavin
0.041 mg
Carotene, Alpha
1 µg
Folate, Food
6 µg
Tryptophan
0.049 g
Threonine
0.136 g
Methionine
0.078 g
Phenylalanine
0.146 g
Tyrosine
0.136 g
Alanine
0.166 g
Glutamic Acid
0.37 g
Glycine
0.195 g
Proline
0.419 g
Cryptoxanthin, Beta
129 µg
Lycopene
15 µg
Tocopherol, Delta
0.26 mg
Tocotrienol, Gamma
0 mg
Tocotrienol, Delta
0 mg
Phosphorus, P
64 mg
Sfa 8:0
0 g
Sfa 12:0
0.006 g
Sfa 14:0
0.009 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0 g
Mufa 14:1
0 g
Mufa 16:1
0.001 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Phytosterols
26 mg
Sfa 17:0
0.136 g
Sfa 24:0
0 g
Mufa 24:1 C
0 g
Mufa 18:1 C
0.246 g
Mufa 17:1
0 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.011 g
Calcium, Ca
1000 mg
Isoleucine
0.146 g
Leucine
0.253 g
Lysine
0.243 g
Cystine
0.058 g
Valine
0.224 g
Arginine
0.166 g
Histidine
0.117 g
Aspartic Acid
0.438 g
Serine
0.195 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0.003 g
Sfa 16:0
0.104 g
Sfa 18:0
0.082 g
Sfa 20:0
0 g
Mufa 18:1
0.246 g
Pufa 18:2
0.044 g
Pufa 18:3
0.011 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 15:0
0 g
Tfa 18:1 T
0 g
Pufa 20:2 N 6 C,C
0 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0 g
Sfa 13:0
0 g
Tocopherol, Gamma
10.4 mg
Tocotrienol, Alpha
0 mg
Folate, Dfe
6 µg
Potassium, K
431 mg
Zinc, Zn
1.83 mg
Lutein + Zeaxanthin
222 µg
Retinol
0 µg
Caffeine
0 mg
Theobromine
0 mg