Spices, Coriander leaf Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

279

Fat

Total Lipid (Fat)

4.78 g

Fatty Acids, Total Monounsaturated

2.23 g

Fatty Acids, Total Polyunsaturated

0.328 g

Fatty Acids, Total Saturated

0.115 g

Fatty Acids, Total Trans

0 g

Cholesterol

0 mg

Sodium

211 mg

Carbohydrates

Fiber, Total Dietary

10.4 g

Carbohydrate, By Difference

52.1 g

Total Sugars

7.27 g

Protein

21.9 g

Vitamins

Vitamin B 12

0 µg

Vitamin C, Total Ascorbic Acid

567 mg

Vitamin E (Alpha Tocopherol)

1.03 mg

Vitamin K (Phylloquinone)

1360 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Iu

5850 iu

Vitamin A, Rae

293 µg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Vitamin B 6

0.61 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Ash

14.1 g

Manganese, Mn

6.36 mg

Water

7.3 g

Folic Acid

0 µg

Niacin

10.7 mg

Calcium, Ca

1250 mg

Potassium, K

4470 mg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.096 g

Sfa 18:0

0.005 g

Mufa 18:1

2.22 g

Pufa 18:2

0.328 g

Pufa 18:3

0 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Iron, Fe

42.5 mg

Thiamin

1.25 mg

Riboflavin

1.5 mg

Phosphorus, P

481 mg

Copper, Cu

1.79 mg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.003 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.016 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Selenium, Se

29.3 µg

Carotene, Beta

3410 µg

Carotene, Alpha

31 µg

Cryptoxanthin, Beta

175 µg

Lycopene

0 µg

Folate, Total

274 µg

Alcohol, Ethyl

0 g

Zinc, Zn

4.72 mg

Caffeine

0 mg

Theobromine

0 mg

Retinol

0 µg

Lutein + Zeaxanthin

2430 µg

Folate, Dfe

274 µg

Folate, Food

274 µg

Magnesium, Mg

694 mg

Choline, Total

97.1 mg

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