Spices, Dill seed Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
305

Fat

Fatty Acids, Total Saturated
0.73 g
Total Lipid (Fat)
14.5 g
Fatty Acids, Total Monounsaturated
9.41 g
Fatty Acids, Total Polyunsaturated
1.01 g
Cholesterol
0 mg
Sodium
20 mg

Carbohydrates

Fiber, Total Dietary
21.1 g
Carbohydrate, By Difference
55.2 g
Protein
16 g

Vitamins

Vitamin B 12
0 µg
Vitamin A, Iu
53 iu
Vitamin D (D2 + D3), International Units
0 iu
Vitamin C, Total Ascorbic Acid
21 mg
Vitamin B 6
0.25 mg
Vitamin A, Rae
3 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Phytosterols
124 mg
Sfa 12:0
0.01 g
Sfa 14:0
0.01 g
Mufa 16:1
0.05 g
Thiamin
0.418 mg
Riboflavin
0.284 mg
Threonine
0.575 g
Methionine
0.143 g
Phenylalanine
0.67 g
Manganese, Mn
1.83 mg
Ash
6.62 g
Iron, Fe
16.3 mg
Magnesium, Mg
256 mg
Phosphorus, P
277 mg
Copper, Cu
0.78 mg
Water
7.7 g
Calcium, Ca
1520 mg
Potassium, K
1190 mg
Zinc, Zn
5.2 mg
Isoleucine
0.767 g
Leucine
0.925 g
Lysine
1.04 g
Valine
1.12 g
Arginine
1.26 g
Histidine
0.32 g
Niacin
2.81 mg
Sfa 16:0
0.58 g
Sfa 18:0
0.1 g
Mufa 18:1
9.36 g
Pufa 18:2
0.96 g
Pufa 18:3
0.15 g
Folic Acid
0 µg
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 8:0
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Selenium, Se
12.1 µg
Alcohol, Ethyl
0 g
Folate, Total
10 µg
Retinol
0 µg
Folate, Dfe
10 µg
Caffeine
0 mg
Theobromine
0 mg
Folate, Food
10 µg