Spices, Ginger, Ground Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
335

Fat

Fatty Acids, Total Trans Monoenoic
0 g
Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
2.6 g
Fatty Acids, Total Polyunsaturated
0.929 g
Fatty Acids, Total Monounsaturated
0.479 g
Total Lipid (Fat)
4.24 g
Cholesterol
0 mg
Sodium
27 mg

Carbohydrates

Total Sugars
3.39 g
Fiber, Total Dietary
14.1 g
Carbohydrate, By Difference
71.6 g
Protein
8.98 g

Vitamins

Vitamin B 12
0 µg
Vitamin K (Dihydrophylloquinone)
2.4 µg
Vitamin K (Phylloquinone)
0.8 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Rae
2 µg
Vitamin C, Total Ascorbic Acid
0.7 mg
Vitamin A, Iu
30 iu
Vitamin B 6
0.626 mg
Vitamin E (Alpha Tocopherol)
0 mg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Thiamin
0.046 mg
Phytosterols
83 mg
Folic Acid
0 µg
Lutein + Zeaxanthin
0 µg
Sucrose
0.2 g
Glucose
1.22 g
Maltose
0 g
Tocotrienol, Alpha
0 mg
Tocotrienol, Beta
0 mg
Fructose
1.78 g
Lactose
0 g
Galactose
0.19 g
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Tocopherol, Delta
0 mg
Tocotrienol, Gamma
0 mg
Tocotrienol, Delta
0 mg
Carotene, Alpha
0 µg
Alcohol, Ethyl
0 g
Betaine
3.4 mg
Choline, Total
41.2 mg
Retinol
0 µg
Riboflavin
0.17 mg
Folate, Total
13 µg
Sfa 17:0
0 g
Sfa 24:0
0 g
Mufa 24:1 C
0 g
Mufa 18:1 C
0.357 g
Mufa 17:1
0.016 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.223 g
Sfa 8:0
0 g
Sfa 12:0
0.068 g
Sfa 14:0
0.044 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0 g
Mufa 14:1
0.032 g
Mufa 16:1
0.036 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Carotene, Beta
18 µg
Ash
5.22 g
Folate, Food
13 µg
Tryptophan
0.152 g
Threonine
0.289 g
Methionine
0.089 g
Phenylalanine
0.311 g
Tyrosine
0.243 g
Alanine
0.272 g
Glutamic Acid
0.79 g
Glycine
0.497 g
Proline
0.334 g
Hydroxyproline
0 g
Iron, Fe
19.8 mg
Magnesium, Mg
214 mg
Phosphorus, P
168 mg
Copper, Cu
0.48 mg
Manganese, Mn
33.3 mg
Sfa 15:0
0 g
Tfa 18:1 T
0 g
Pufa 20:2 N 6 C,C
0 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0 g
Sfa 13:0
0 g
Isoleucine
0.341 g
Leucine
0.513 g
Lysine
0.241 g
Cystine
0.099 g
Valine
0.411 g
Arginine
0.708 g
Histidine
0.199 g
Aspartic Acid
1.39 g
Serine
0.25 g
Sfa 4:0
0 g
Sfa 6:0
0.027 g
Sfa 10:0
1.56 g
Sfa 16:0
0.574 g
Sfa 18:0
0.227 g
Sfa 20:0
0 g
Mufa 18:1
0.357 g
Pufa 18:2
0.706 g
Pufa 18:3
0.223 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0.037 g
Tocopherol, Beta
0 mg
Tocopherol, Gamma
3.01 mg
Folate, Dfe
13 µg
Niacin
9.62 mg
Pantothenic Acid
0.477 mg
Calcium, Ca
114 mg
Potassium, K
1320 mg
Zinc, Zn
3.64 mg
Selenium, Se
55.8 µg
Water
9.94 g
Caffeine
0 mg
Theobromine
0 mg