Spices, Marjoram Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

271

Fat

Total Lipid (Fat)

7.04 g

Fatty Acids, Total Saturated

0.529 g

Fatty Acids, Total Monounsaturated

0.94 g

Fatty Acids, Total Polyunsaturated

4.4 g

Fatty Acids, Total Trans

0 g

Cholesterol

0 mg

Sodium

77 mg

Carbohydrates

Carbohydrate, By Difference

60.6 g

Fiber, Total Dietary

40.3 g

Total Sugars

4.09 g

Protein

12.7 g

Vitamins

Vitamin A, Iu

8070 iu

Vitamin B 12

0 µg

Vitamin C, Total Ascorbic Acid

51.4 mg

Vitamin K (Phylloquinone)

622 µg

Vitamin E (Alpha Tocopherol)

1.69 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

403 µg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin D (D2 + D3)

0 µg

Vitamin B 6

1.19 mg

Minerals

Niacin

4.12 mg

Water

7.64 g

Calcium, Ca

1990 mg

Potassium, K

1520 mg

Zinc, Zn

3.6 mg

Magnesium, Mg

346 mg

Phosphorus, P

306 mg

Copper, Cu

1.13 mg

Manganese, Mn

5.43 mg

Thiamin

0.289 mg

Riboflavin

0.316 mg

Ash

12.1 g

Iron, Fe

82.7 mg

Phytosterols

60 mg

Folic Acid

0 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.294 g

Sfa 18:0

0.235 g

Mufa 18:1

0.94 g

Pufa 18:2

1.18 g

Pufa 18:3

3.23 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Carotene, Beta

4810 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

70 µg

Lycopene

0 µg

Folate, Total

274 µg

Alcohol, Ethyl

0 g

Caffeine

0 mg

Theobromine

0 mg

Retinol

0 µg

Folate, Food

274 µg

Lutein + Zeaxanthin

1900 µg

Folate, Dfe

274 µg

Selenium, Se

4.5 µg

Choline, Total

43.6 mg

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