Spices, Parsley Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

292

Fat

Fatty Acids, Total Trans

0 g

Fatty Acids, Total Trans Monoenoic

0 g

Total Lipid (Fat)

5.48 g

Fatty Acids, Total Monounsaturated

0.761 g

Fatty Acids, Total Polyunsaturated

3.12 g

Fatty Acids, Total Saturated

1.38 g

Cholesterol

0 mg

Sodium

452 mg

Carbohydrates

Total Sugars

7.27 g

Fiber, Total Dietary

26.7 g

Carbohydrate, By Difference

50.6 g

Protein

26.6 g

Vitamins

Vitamin B 12

0 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

1360 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin C, Total Ascorbic Acid

125 mg

Vitamin A, Rae

97 µg

Vitamin A, Iu

1940 iu

Vitamin B 6

0.9 mg

Vitamin E (Alpha Tocopherol)

8.96 mg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Fructose

0.42 g

Lactose

0 g

Galactose

0 g

Sucrose

4.09 g

Glucose

2.76 g

Maltose

0 g

Caffeine

0 mg

Theobromine

0 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Alcohol, Ethyl

0 g

Folate, Total

180 µg

Choline, Total

97.1 mg

Betaine

1.7 mg

Retinol

0 µg

Iron, Fe

22 mg

Magnesium, Mg

400 mg

Phosphorus, P

436 mg

Ash

11.4 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Thiamin

0.196 mg

Riboflavin

2.38 mg

Cryptoxanthin, Beta

4 µg

Lycopene

0 µg

Carotene, Beta

1150 µg

Carotene, Alpha

17 µg

Copper, Cu

0.78 mg

Manganese, Mn

9.81 mg

Folate, Food

180 µg

Tryptophan

0.475 g

Threonine

1.19 g

Methionine

0.596 g

Phenylalanine

1.71 g

Tyrosine

1.16 g

Alanine

1.78 g

Glutamic Acid

3.69 g

Glycine

1.76 g

Proline

2.01 g

Hydroxyproline

0 g

Sfa 17:0

0 g

Mufa 14:1

0 g

Mufa 16:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Mufa 24:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Water

5.89 g

Isoleucine

1.55 g

Leucine

2.79 g

Lysine

2.1 g

Cystine

0.298 g

Valine

2.02 g

Arginine

1.76 g

Histidine

0.718 g

Aspartic Acid

3.17 g

Serine

1.16 g

Folate, Dfe

180 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Lutein + Zeaxanthin

2430 µg

Tocopherol, Beta

0.02 mg

Tocopherol, Gamma

1.53 mg

Niacin

9.94 mg

Pantothenic Acid

1.06 mg

Calcium, Ca

1140 mg

Potassium, K

2680 mg

Zinc, Zn

5.44 mg

Selenium, Se

14.1 µg

Pufa 20:3

0 g

Sfa 13:0

0 g

Pufa 20:4

0 g

Pufa 20:2 N 6 C,C

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Sfa 15:0

0 g

Tfa 18:1 T

0 g

Tfa 22:1 T

0 g

Pufa 18:2 Cl As

0 g

Sfa 20:0

0.005 g

Mufa 18:1

0.761 g

Pufa 18:2

1.25 g

Pufa 18:3

1.88 g

Mufa 16:1 C

0 g

Pufa 18:3 N 6 C,C,C

0.016 g

Pufa 18:4

0 g

Pufa 20:3 N 6

0 g

Sfa 16:0

1.22 g

Sfa 18:0

0.058 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.028 g

Pufa 18:3 N 3 C,C,C (Ala)

1.86 g

Pufa 20:3 N 3

0 g

Pufa 22:4

0 g

Mufa 18:1 C

0.761 g

Pufa 18:2 N 6 C,C

1.25 g

Mufa 22:1 C

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 24:0

0.063 g

Tfa 16:1 T

0 g

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