Black Pepper Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
251

Fat

Total Lipid (Fat)
3.26 g
Fatty Acids, Total Monounsaturated
0.739 g
Fatty Acids, Total Polyunsaturated
0.998 g
Fatty Acids, Total Trans Monoenoic
0 g
Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
1.39 g
Cholesterol
0 mg
Sodium
20 mg

Carbohydrates

Total Sugars
0.64 g
Carbohydrate, By Difference
64 g
Fiber, Total Dietary
25.3 g
Protein
10.4 g

Vitamins

Vitamin B 12
0 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
164 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin E (Alpha Tocopherol)
1.04 mg
Vitamin B 6
0.291 mg
Vitamin A, Iu
547 iu
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin A, Rae
27 µg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Phytosterols
92 mg
Folic Acid
0 µg
Caffeine
0 mg
Theobromine
0 mg
Tocopherol, Beta
0 mg
Tocotrienol, Beta
0 mg
Alcohol, Ethyl
0 g
Choline, Total
11.3 mg
Betaine
8.9 mg
Fluoride, F
34.2 µg
Sucrose
0.02 g
Glucose
0.24 g
Maltose
0 g
Water
12.5 g
Selenium, Se
4.9 µg
Calcium, Ca
443 mg
Potassium, K
1330 mg
Zinc, Zn
1.19 mg
Lutein + Zeaxanthin
454 µg
Tocopherol, Gamma
6.56 mg
Tocotrienol, Alpha
0.85 mg
Niacin
1.14 mg
Pantothenic Acid
1.4 mg
Sfa 4:0
0 g
Sfa 6:0
0.012 g
Sfa 10:0
0.036 g
Sfa 16:0
0.533 g
Sfa 18:0
0.327 g
Sfa 20:0
0 g
Mufa 18:1
0.647 g
Pufa 18:2
0.694 g
Pufa 18:3
0.152 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 15:0
0 g
Tfa 18:1 T
0 g
Pufa 20:2 N 6 C,C
0 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0.152 g
Sfa 13:0
0 g
Isoleucine
0.366 g
Leucine
1.01 g
Lysine
0.244 g
Cystine
0.138 g
Valine
0.547 g
Arginine
0.308 g
Histidine
0.159 g
Aspartic Acid
1.41 g
Serine
0.409 g
Folate, Dfe
17 µg
Ash
4.49 g
Fructose
0.23 g
Lactose
0 g
Galactose
0.15 g
Iron, Fe
9.71 mg
Magnesium, Mg
171 mg
Phosphorus, P
158 mg
Copper, Cu
1.33 mg
Manganese, Mn
12.8 mg
Folate, Food
17 µg
Tryptophan
0.058 g
Threonine
0.244 g
Methionine
0.096 g
Phenylalanine
0.446 g
Tyrosine
0.483 g
Alanine
0.616 g
Glutamic Acid
1.41 g
Glycine
0.441 g
Proline
1.41 g
Hydroxyproline
0 g
Cryptoxanthin, Beta
25 µg
Lycopene
20 µg
Tocopherol, Delta
0 mg
Tocotrienol, Gamma
0 mg
Tocotrienol, Delta
0 mg
Thiamin
0.108 mg
Riboflavin
0.18 mg
Folate, Total
17 µg
Sfa 17:0
0 g
Sfa 24:0
0 g
Mufa 24:1 C
0 g
Mufa 18:1 C
0.647 g
Mufa 17:1
0 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.152 g
Sfa 8:0
0.102 g
Sfa 12:0
0.093 g
Sfa 14:0
0.03 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0 g
Mufa 14:1
0.016 g
Mufa 16:1
0.077 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Carotene, Beta
310 µg
Carotene, Alpha
12 µg
Retinol
0 µg