Spices, Pepper, White Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
296

Fat

Total Lipid (Fat)
2.12 g
Fatty Acids, Total Saturated
0.626 g
Fatty Acids, Total Monounsaturated
0.789 g
Fatty Acids, Total Polyunsaturated
0.616 g
Fatty Acids, Total Trans
0 g
Cholesterol
0 mg
Sodium
5 mg

Carbohydrates

Carbohydrate, By Difference
68.6 g
Fiber, Total Dietary
26.2 g
Protein
10.4 g

Vitamins

Vitamin A, Iu
0 iu
Vitamin B 12
0 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 6
0.1 mg
Vitamin A, Rae
0 µg
Vitamin C, Total Ascorbic Acid
21 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Ash
1.59 g
Iron, Fe
14.3 mg
Phosphorus, P
176 mg
Manganese, Mn
4.3 mg
Thiamin
0.022 mg
Riboflavin
0.126 mg
Phytosterols
55 mg
Water
11.4 g
Calcium, Ca
265 mg
Potassium, K
73 mg
Niacin
0.212 mg
Folic Acid
0 µg
Zinc, Zn
1.13 mg
Copper, Cu
0.91 mg
Magnesium, Mg
90 mg
Selenium, Se
3.1 µg
Folate, Food
10 µg
Folate, Total
10 µg
Alcohol, Ethyl
0 g
Retinol
0 µg
Folate, Dfe
10 µg
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