Spices, Saffron Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
310

Fat

Fatty Acids, Total Saturated
1.59 g
Total Lipid (Fat)
5.85 g
Fatty Acids, Total Monounsaturated
0.429 g
Fatty Acids, Total Polyunsaturated
2.07 g
Fatty Acids, Total Trans
0 g
Cholesterol
0 mg
Sodium
148 mg

Carbohydrates

Carbohydrate, By Difference
65.4 g
Fiber, Total Dietary
3.9 g
Protein
11.4 g

Vitamins

Vitamin B 12
0 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Iu
530 iu
Vitamin C, Total Ascorbic Acid
80.8 mg
Vitamin D (D2 + D3)
0 µg
Vitamin B 6
1.01 mg
Vitamin A, Rae
27 µg

Minerals

Water
11.9 g
Calcium, Ca
111 mg
Potassium, K
1720 mg
Ash
5.45 g
Phosphorus, P
252 mg
Iron, Fe
11.1 mg
Copper, Cu
0.328 mg
Manganese, Mn
28.4 mg
Folic Acid
0 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.006 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.003 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0.006 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
1.16 g
Sfa 18:0
0.247 g
Mufa 18:1
0.39 g
Pufa 18:2
0.754 g
Pufa 18:3
1.24 g
Pufa 20:4
0.013 g
Pufa 18:4
0 g
Mufa 20:1
0.006 g
Mufa 22:1
0 g
Selenium, Se
5.6 µg
Zinc, Zn
1.09 mg
Niacin
1.46 mg
Alcohol, Ethyl
0 g
Magnesium, Mg
264 mg
Thiamin
0.115 mg
Riboflavin
0.267 mg
Folate, Total
93 µg
Retinol
0 µg
Caffeine
0 mg
Theobromine
0 mg
Folate, Dfe
93 µg
Folate, Food
93 µg