Spices, Turmeric, Ground Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

312

Fat

Fatty Acids, Total Monounsaturated

0.449 g

Fatty Acids, Total Polyunsaturated

0.756 g

Total Lipid (Fat)

3.25 g

Fatty Acids, Total Trans Monoenoic

0.056 g

Fatty Acids, Total Trans

0.056 g

Fatty Acids, Total Saturated

1.84 g

Cholesterol

0 mg

Sodium

27 mg

Carbohydrates

Total Sugars

3.21 g

Carbohydrate, By Difference

67.1 g

Fiber, Total Dietary

22.7 g

Protein

9.68 g

Vitamins

Vitamin B 12

0 µg

Vitamin A, Iu

0 iu

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

13.4 µg

Vitamin A, Rae

0 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin C, Total Ascorbic Acid

0.7 mg

Vitamin E (Alpha Tocopherol)

4.43 mg

Vitamin B 6

0.107 mg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Pufa 22:5 N 3 (Dpa)

0 g

Pufa 18:4

0 g

Sucrose

2.38 g

Glucose

0.38 g

Maltose

0 g

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

0 µg

Tocotrienol, Beta

0 mg

Fructose

0.45 g

Lactose

0 g

Galactose

0 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Alcohol, Ethyl

0 g

Folate, Dfe

20 µg

Mufa 20:1

0 g

Mufa 22:1

0 g

Sfa 15:0

0 g

Tfa 18:1 T

0.056 g

Pufa 20:2 N 6 C,C

0 g

Pufa 18:3 N 6 C,C,C

0.081 g

Pufa 20:3

0 g

Sfa 13:0

0 g

Water

12.8 g

Niacin

1.35 mg

Pantothenic Acid

0.542 mg

Calcium, Ca

168 mg

Potassium, K

2080 mg

Zinc, Zn

4.5 mg

Selenium, Se

6.2 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.848 g

Sfa 16:0

0.155 g

Sfa 18:0

0.003 g

Sfa 20:0

0.097 g

Mufa 18:1

0.131 g

Pufa 18:2

0.672 g

Pufa 18:3

0.084 g

Pufa 20:4

0 g

Ash

7.08 g

Iron, Fe

55 mg

Magnesium, Mg

208 mg

Phosphorus, P

299 mg

Copper, Cu

1.3 mg

Manganese, Mn

19.8 mg

Thiamin

0.058 mg

Riboflavin

0.15 mg

Folate, Total

20 µg

Folate, Food

20 µg

Sfa 17:0

0.335 g

Sfa 24:0

0 g

Mufa 24:1 C

0 g

Mufa 18:1 C

0.075 g

Mufa 17:1

0.164 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.003 g

Sfa 8:0

0.003 g

Sfa 12:0

0.003 g

Sfa 14:0

0.394 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0 g

Mufa 14:1

0.154 g

Mufa 16:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Retinol

0 µg

Isoleucine

0.47 g

Leucine

0.81 g

Lysine

0.38 g

Cystine

0.15 g

Valine

0.66 g

Arginine

0.54 g

Histidine

0.15 g

Aspartic Acid

1.86 g

Serine

0.28 g

Tocopherol, Beta

0.01 mg

Tocopherol, Gamma

0.72 mg

Tocotrienol, Alpha

0.12 mg

Tryptophan

0.17 g

Threonine

0.33 g

Methionine

0.14 g

Phenylalanine

0.53 g

Tyrosine

0.32 g

Alanine

0.33 g

Glutamic Acid

1.14 g

Glycine

0.47 g

Proline

0.48 g

Tocotrienol, Gamma

0.05 mg

Tocotrienol, Delta

0 mg

Hydroxyproline

0 g

Betaine

9.7 mg

Choline, Total

49.2 mg

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