Squab, (pigeon), Meat and skin Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

294

Fat

Fatty Acids, Total Monounsaturated

9.72 g

Fatty Acids, Total Polyunsaturated

3.07 g

Total Lipid (Fat)

23.8 g

Fatty Acids, Total Saturated

8.43 g

Cholesterol

95 mg

Sodium

54 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

18.5 g

Vitamins

Vitamin A, Rae

73 µg

Vitamin B 6

0.41 mg

Vitamin C, Total Ascorbic Acid

5.2 mg

Vitamin B 12

0.4 µg

Vitamin A, Iu

243 iu

Minerals

Folic Acid

0 µg

Folate, Dfe

6 µg

Selenium, Se

13.3 µg

Retinol

73 µg

Histidine

0.647 g

Aspartic Acid

1.56 g

Serine

0.878 g

Sfa 10:0

0 g

Sfa 16:0

4.79 g

Sfa 18:0

2.69 g

Mufa 18:1

6.26 g

Pufa 18:2

2.67 g

Pufa 18:3

0 g

Pufa 20:4

0.16 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Water

56.6 g

Calcium, Ca

12 mg

Potassium, K

199 mg

Zinc, Zn

2.2 mg

Isoleucine

0.943 g

Leucine

1.51 g

Lysine

1.54 g

Cystine

0.32 g

Valine

0.967 g

Arginine

1.21 g

Niacin

6.05 mg

Pantothenic Acid

0.76 mg

Ash

1.4 g

Thiamin

0.212 mg

Riboflavin

0.224 mg

Folate, Total

6 µg

Folate, Food

6 µg

Tryptophan

0.268 g

Threonine

0.884 g

Methionine

0.552 g

Phenylalanine

0.773 g

Tyrosine

0.789 g

Alanine

1.19 g

Glutamic Acid

2.38 g

Glycine

1.49 g

Proline

0.839 g

Sfa 12:0

0 g

Sfa 14:0

0.03 g

Pufa 22:6 N 3 (Dha)

0.02 g

Mufa 16:1

3.47 g

Pufa 20:5 N 3 (Epa)

0.01 g

Pufa 22:5 N 3 (Dpa)

0.07 g

Iron, Fe

3.54 mg

Magnesium, Mg

22 mg

Phosphorus, P

248 mg

Copper, Cu

0.437 mg

Manganese, Mn

0.019 mg

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