Steelhead trout, Canned (Alaska Native) Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
159

Fat

Total Lipid (Fat)
8.26 g
Fatty Acids, Total Monounsaturated
2.22 g
Fatty Acids, Total Polyunsaturated
1.22 g
Fatty Acids, Total Saturated
1.53 g
Cholesterol
59 mg
Sodium
118 mg

Carbohydrates

Carbohydrate, By Difference
0 g
Total Sugars
0 g
Fiber, Total Dietary
0 g
Protein
21.1 g

Vitamins

Vitamin D (D2 + D3)
15.1 µg
Vitamin E (Alpha Tocopherol)
2.15 mg
Vitamin D (D2 + D3), International Units
604 iu
Vitamin K (Menaquinone 4)
0.2 µg
Vitamin E, Added
0 mg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
5.79 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
0 µg
Vitamin B 12, Added
0 µg
Vitamin A, Iu
65 iu
Vitamin A, Rae
20 µg

Minerals

Sucrose
0 g
Glucose
0 g
Maltose
0 g
Water
70.6 g
Caffeine
0 mg
Calcium, Ca
30 mg
Potassium, K
365 mg
Zinc, Zn
0.57 mg
Selenium, Se
26 µg
Lutein + Zeaxanthin
0 µg
Tocopherol, Beta
0 mg
Tocopherol, Gamma
0.01 mg
Tocotrienol, Alpha
0 mg
Tocotrienol, Beta
0 mg
Sfa 10:0
0 g
Sfa 16:0
0.921 g
Sfa 18:0
0.209 g
Sfa 20:0
0.012 g
Mufa 18:1
1.5 g
Pufa 18:2
0.077 g
Pufa 18:3
0.051 g
Pufa 20:4
0.03 g
Mufa 20:1
0.228 g
Mufa 22:1
0 g
Sfa 15:0
0.019 g
Pufa 20:2 N 6 C,C
0.014 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0.007 g
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Ash
1.24 g
Starch
0 g
Fructose
0 g
Lactose
0 g
Alcohol, Ethyl
0 g
Galactose
0 g
Iron, Fe
0.64 mg
Magnesium, Mg
25 mg
Phosphorus, P
249 mg
Copper, Cu
0.058 mg
Manganese, Mn
0.011 mg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Tocopherol, Delta
0 mg
Tocotrienol, Gamma
0 mg
Tocotrienol, Delta
0 mg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.358 g
Pufa 22:6 N 3 (Dha)
0.54 g
Sfa 22:0
0 g
Mufa 14:1
0.007 g
Mufa 16:1
0.492 g
Pufa 20:5 N 3 (Epa)
0.376 g
Pufa 22:5 N 3 (Dpa)
0.13 g
Sfa 17:0
0.011 g
Sfa 24:0
0 g
Mufa 22:1 C
0 g
Mufa 17:1
0 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.051 g
Retinol
20 µg
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