Stew, Pinto bean and hominy, Badufsuki (Hopi) Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

32

Fat

Fatty Acids, Total Trans

0 g

Fatty Acids, Total Saturated

0.085 g

Fatty Acids, Total Trans Monoenoic

0 g

Total Lipid (Fat)

0.54 g

Fatty Acids, Total Monounsaturated

0.08 g

Fatty Acids, Total Polyunsaturated

0.122 g

Fatty Acids, Total Trans Polyenoic

0 g

Cholesterol

0 mg

Sodium

45 mg

Carbohydrates

Fiber, Total Dietary

1.5 g

Carbohydrate, By Difference

5.38 g

Total Sugars

0 g

Protein

1.42 g

Vitamins

Vitamin A, Iu

1 iu

Vitamin A, Rae

0 µg

Vitamin K (Phylloquinone)

0.2 µg

Vitamin E (Alpha Tocopherol)

0.04 mg

Vitamin B 6

0.036 mg

Minerals

Ash

0.41 g

Starch

4.13 g

Fructose

0 g

Lactose

0 g

Galactose

0 g

Iron, Fe

0.37 mg

Magnesium, Mg

11 mg

Phosphorus, P

25 mg

Copper, Cu

0.036 mg

Manganese, Mn

0.059 mg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0.01 mg

Tocotrienol, Gamma

0.05 mg

Tocotrienol, Delta

0 mg

Thiamin

0 mg

Riboflavin

0 mg

Sfa 8:0

0 g

Sfa 12:0

0.002 g

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Mufa 16:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Campesterol

1 mg

Sfa 17:0

0 g

Sfa 24:0

0 g

Tfa 16:1 T

0 g

Mufa 24:1 C

0 g

Mufa 18:1 C

0.08 g

Pufa 18:2 N 6 C,C

0.086 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.036 g

Pufa 20:3 N 3

0 g

Pufa 22:4

0 g

Sucrose

0 g

Glucose

0 g

Maltose

0 g

Water

92.2 g

Calcium, Ca

7 mg

Potassium, K

86 mg

Zinc, Zn

0.18 mg

Selenium, Se

2.2 µg

Lutein + Zeaxanthin

1 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.25 mg

Tocotrienol, Alpha

0.02 mg

Tocotrienol, Beta

0 mg

Niacin

0.097 mg

Pantothenic Acid

0.2 mg

Sfa 4:0

0.005 g

Sfa 6:0

0 g

Sfa 10:0

0.002 g

Sfa 16:0

0.053 g

Sfa 18:0

0.019 g

Sfa 20:0

0.002 g

Mufa 18:1

0.08 g

Pufa 18:2

0.086 g

Pufa 18:3

0.036 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Stigmasterol

2 mg

Beta Sitosterol

4 mg

Sfa 15:0

0.002 g

Tfa 18:1 T

0 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0 g

Pufa 18:2 Cl As

0 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Pufa 20:3 N 6

0 g

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