Strawberry Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
32

Fat

Total Lipid (Fat)
0.3 g
Fatty Acids, Total Monounsaturated
0.043 g
Fatty Acids, Total Polyunsaturated
0.155 g
Fatty Acids, Total Saturated
0.015 g
Fatty Acids, Total Trans
0 g
Cholesterol
0 mg
Sodium
1 mg

Carbohydrates

Sugars, Total
4.86 g
Carbohydrate, By Difference
7.68 g
Fiber, Total Dietary
2 g
Total Sugars
4.89 g
Protein
0.67 g

Vitamins

Vitamin C, Total Ascorbic Acid
58.8 mg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
2.2 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin E (Alpha Tocopherol)
0.29 mg
Vitamin B 6
0.047 mg
Vitamin A, Iu
12 iu
Vitamin A, Rae
1 µg
Vitamin B 12
0 µg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Citric Acid
700 mg
Malic Acid
198 mg
Oxalic Acid
0 mg
Pyruvic Acid
0 mg
Quinic Acid
0 mg
Nitrogen
0.102 g
Galactose
0 g
Lactose
0 g
Maltose
0 g
Energy (Atwater General Factors)
36.4 kcal
Energy (Atwater Specific Factors)
32.7 kcal
Biotin
0.19 µg
Manganese, Mn
0.386 mg
Water
91 g
Zinc, Zn
0.14 mg
Phosphorus, P
24 mg
Ash
0.4 g
Copper, Cu
0.048 mg
Potassium, K
153 mg
Calcium, Ca
16 mg
Sucrose
0.47 g
Glucose
1.99 g
Iron, Fe
0.41 mg
Fructose
2.44 g
Folic Acid
0 µg
Starch
0.04 g
Alcohol, Ethyl
0 g
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Tocopherol, Delta
0.01 mg
Tocotrienol, Gamma
0 mg
Tocotrienol, Delta
0 mg
Carotene, Beta
7 µg
Carotene, Alpha
0 µg
Lutein + Zeaxanthin
26 µg
Tocopherol, Beta
0.01 mg
Tocopherol, Gamma
0.08 mg
Tocotrienol, Alpha
0.01 mg
Tocotrienol, Beta
0 mg
Pantothenic Acid
0.125 mg
Isoleucine
0.016 g
Leucine
0.034 g
Lysine
0.026 g
Cystine
0.006 g
Valine
0.019 g
Arginine
0.028 g
Histidine
0.012 g
Aspartic Acid
0.149 g
Serine
0.025 g
Caffeine
0 mg
Theobromine
0 mg
Methionine
0.002 g
Phenylalanine
0.019 g
Tyrosine
0.022 g
Alanine
0.033 g
Glutamic Acid
0.098 g
Glycine
0.026 g
Proline
0.02 g
Tryptophan
0.008 g
Threonine
0.02 g
Selenium, Se
0.4 µg
Niacin
0.386 mg
Magnesium, Mg
13 mg
Thiamin
0.024 mg
Riboflavin
0.022 mg
Folate, Total
24 µg
Fluoride, F
4.4 µg
Choline, Total
5.7 mg
Folate, Dfe
24 µg
Betaine
0.2 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.012 g
Sfa 18:0
0.003 g
Mufa 18:1
0.042 g
Pufa 18:2
0.09 g
Pufa 18:3
0.065 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.001 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Folate, Food
24 µg
Retinol
0 µg
Phytosterols
12 mg