Strudel, Apple Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
274

Fat

Total Lipid (Fat)
11.2 g
Fatty Acids, Total Monounsaturated
3.27 g
Fatty Acids, Total Polyunsaturated
5.32 g
Fatty Acids, Total Saturated
2.04 g
Cholesterol
6 mg
Sodium
135 mg

Carbohydrates

Total Sugars
25.8 g
Fiber, Total Dietary
2.2 g
Carbohydrate, By Difference
41.1 g
Protein
3.3 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Rae
6 µg
Vitamin K (Phylloquinone)
2.9 µg
Vitamin E (Alpha Tocopherol)
1.42 mg
Vitamin A, Iu
30 iu
Vitamin C, Total Ascorbic Acid
1.7 mg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin B 6
0.046 mg
Vitamin B 12
0.22 µg

Minerals

Alcohol, Ethyl
0 g
Pufa 18:4
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Retinol
6 µg
Carotene, Beta
5 µg
Carotene, Alpha
1 µg
Folate, Total
28 µg
Cryptoxanthin, Beta
3 µg
Lycopene
0 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
42 µg
Folic Acid
22 µg
Choline, Total
17.4 mg
Folate, Dfe
44 µg
Folate, Food
6 µg
Tryptophan
0.039 g
Threonine
0.119 g
Methionine
0.067 g
Phenylalanine
0.151 g
Tyrosine
0.115 g
Alanine
0.116 g
Glutamic Acid
0.848 g
Glycine
0.097 g
Proline
0.305 g
Thiamin
0.04 mg
Riboflavin
0.025 mg
Sfa 12:0
0.001 g
Copper, Cu
0.03 mg
Manganese, Mn
0.19 mg
Iron, Fe
0.42 mg
Magnesium, Mg
9 mg
Phosphorus, P
33 mg
Ash
0.8 g
Calcium, Ca
15 mg
Zinc, Zn
0.19 mg
Water
43.5 g
Isoleucine
0.147 g
Leucine
0.257 g
Lysine
0.153 g
Cystine
0.058 g
Valine
0.164 g
Arginine
0.135 g
Histidine
0.076 g
Aspartic Acid
0.206 g
Serine
0.183 g
Niacin
0.33 mg
Mufa 22:1
0 g
Sfa 4:0
0.001 g
Sfa 6:0
0 g
Sfa 10:0
0.001 g
Selenium, Se
6.1 µg
Potassium, K
149 mg
Sfa 16:0
1.58 g
Sfa 18:0
0.416 g
Mufa 18:1
3.24 g
Pufa 18:2
5 g
Pufa 18:3
0.31 g
Pufa 20:4
0.002 g
Mufa 20:1
0 g
Pantothenic Acid
0.27 mg
Sfa 8:0
0 g
Sfa 14:0
0.037 g
Pufa 22:6 N 3 (Dha)
0.001 g
Mufa 16:1
0.026 g
Pufa 20:5 N 3 (Epa)
0 g
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