Succotash, (corn and limas), With cream style corn Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

77

Fat

Fatty Acids, Total Trans

0 g

Fatty Acids, Total Saturated

0.101 g

Total Lipid (Fat)

0.54 g

Fatty Acids, Total Monounsaturated

0.105 g

Fatty Acids, Total Polyunsaturated

0.26 g

Cholesterol

0 mg

Sodium

245 mg

Carbohydrates

Fiber, Total Dietary

3 g

Carbohydrate, By Difference

17.6 g

Protein

2.64 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

7 µg

Vitamin A, Iu

141 iu

Vitamin C, Total Ascorbic Acid

6.4 mg

Vitamin B 12

0 µg

Vitamin B 6

0.128 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

44 µg

Retinol

0 µg

Ash

1.04 g

Iron, Fe

0.55 mg

Magnesium, Mg

1 mg

Phosphorus, P

59 mg

Copper, Cu

0.178 mg

Manganese, Mn

0.645 mg

Sfa 14:0

0.001 g

Thiamin

0.027 mg

Riboflavin

0.065 mg

Folate, Total

44 µg

Tryptophan

0.03 g

Threonine

0.11 g

Methionine

0.035 g

Phenylalanine

0.127 g

Tyrosine

0.09 g

Alanine

0.145 g

Glutamic Acid

0.398 g

Glycine

0.105 g

Proline

0.103 g

Water

78.2 g

Calcium, Ca

11 mg

Potassium, K

183 mg

Zinc, Zn

0.43 mg

Niacin

0.607 mg

Pantothenic Acid

0.218 mg

Isoleucine

0.149 g

Leucine

0.232 g

Lysine

0.154 g

Cystine

0.029 g

Valine

0.16 g

Arginine

0.154 g

Histidine

0.084 g

Aspartic Acid

0.257 g

Serine

0.152 g

Sfa 16:0

0.092 g

Sfa 18:0

0.009 g

Mufa 18:1

0.105 g

Pufa 18:2

0.219 g

Pufa 18:3

0.041 g

Folate, Food

44 µg

Selenium, Se

0.6 µg

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