Sweet potato, Vacuum pack Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
91

Fat

Fatty Acids, Total Saturated
0.041 g
Fatty Acids, Total Monounsaturated
0.008 g
Fatty Acids, Total Polyunsaturated
0.084 g
Fatty Acids, Total Trans
0 g
Total Lipid (Fat)
0.2 g
Cholesterol
0 mg
Sodium
53 mg

Carbohydrates

Total Sugars
5 g
Fiber, Total Dietary
1.8 g
Carbohydrate, By Difference
21.1 g
Protein
1.65 g

Vitamins

Vitamin K (Phylloquinone)
2.2 µg
Vitamin E (Alpha Tocopherol)
1 mg
Vitamin A, Rae
399 µg
Vitamin A, Iu
7980 iu
Vitamin D (D2 + D3), International Units
0 iu
Vitamin C, Total Ascorbic Acid
26.4 mg
Vitamin B 12
0 µg
Vitamin B 6
0.19 mg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Carotene, Beta
4790 µg
Folate, Food
17 µg
Tryptophan
0.033 g
Threonine
0.088 g
Methionine
0.03 g
Phenylalanine
0.094 g
Tyrosine
0.036 g
Alanine
0.081 g
Glutamic Acid
0.162 g
Glycine
0.066 g
Proline
0.055 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Choline, Total
13 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.037 g
Sfa 18:0
0.004 g
Mufa 18:1
0.008 g
Pufa 18:2
0.071 g
Pufa 18:3
0.013 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Folate, Dfe
17 µg
Isoleucine
0.057 g
Leucine
0.097 g
Lysine
0.069 g
Cystine
0.023 g
Valine
0.09 g
Arginine
0.058 g
Histidine
0.032 g
Aspartic Acid
0.401 g
Serine
0.093 g
Alcohol, Ethyl
0 g
Retinol
0 µg
Iron, Fe
0.89 mg
Magnesium, Mg
22 mg
Phosphorus, P
49 mg
Copper, Cu
0.139 mg
Manganese, Mn
0.455 mg
Ash
1 g
Thiamin
0.037 mg
Riboflavin
0.057 mg
Folate, Total
17 µg
Niacin
0.741 mg
Pantothenic Acid
0.523 mg
Water
76 g
Calcium, Ca
22 mg
Potassium, K
312 mg
Zinc, Zn
0.18 mg
Selenium, Se
0.7 µg
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