Sweet potato, Candied, Home-prepared Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

164

Fat

Fatty Acids, Total Monounsaturated

0.881 g

Fatty Acids, Total Polyunsaturated

0.198 g

Total Lipid (Fat)

3.54 g

Fatty Acids, Total Trans

0.136 g

Fatty Acids, Total Saturated

2.17 g

Cholesterol

9 mg

Sodium

119 mg

Carbohydrates

Carbohydrate, By Difference

32.1 g

Fiber, Total Dietary

2.1 g

Total Sugars

27.2 g

Protein

0.89 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.9 mg

Vitamin D (D2 + D3), International Units

2 iu

Vitamin B 6

0.05 mg

Vitamin E, Added

0 mg

Vitamin A, Iu

6520 iu

Vitamin A, Rae

349 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

9 mg

Vitamin B 12

0.01 µg

Vitamin K (Phylloquinone)

2.1 µg

Vitamin B 12, Added

0 µg

Minerals

Fluoride, F

8 µg

Calcium, Ca

26 mg

Potassium, K

178 mg

Zinc, Zn

0.17 mg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Niacin

0.406 mg

Pantothenic Acid

0.305 mg

Choline, Total

11.6 mg

Folic Acid

0 µg

Folate, Dfe

6 µg

Betaine

0 mg

Isoleucine

0.031 g

Leucine

0.052 g

Lysine

0.038 g

Cystine

0.012 g

Valine

0.048 g

Arginine

0.031 g

Histidine

0.017 g

Aspartic Acid

0.206 g

Serine

0.049 g

Sfa 4:0

0.134 g

Sfa 6:0

0.083 g

Sfa 10:0

0.105 g

Sfa 16:0

0.934 g

Sfa 18:0

0.419 g

Sfa 20:0

0.006 g

Mufa 18:1

0.837 g

Pufa 18:2

0.174 g

Pufa 18:3

0.024 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0.004 g

Mufa 22:1

0 g

Stigmasterol

0 mg

Beta Sitosterol

0 mg

Maltose

0 g

Water

62.8 g

Caffeine

0 mg

Theobromine

0 mg

Ash

0.69 g

Lactose

0 g

Alcohol, Ethyl

0 g

Galactose

0 g

Iron, Fe

0.79 mg

Magnesium, Mg

13 mg

Phosphorus, P

25 mg

Copper, Cu

0.113 mg

Manganese, Mn

0.442 mg

Retinol

28 µg

Carotene, Beta

3860 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.021 mg

Riboflavin

0.041 mg

Folate, Total

6 µg

Folate, Food

6 µg

Tryptophan

0.017 g

Threonine

0.046 g

Methionine

0.016 g

Phenylalanine

0.049 g

Tyrosine

0.02 g

Alanine

0.042 g

Glutamic Acid

0.09 g

Glycine

0.034 g

Proline

0.031 g

Sfa 8:0

0.049 g

Sfa 12:0

0.108 g

Sfa 14:0

0.309 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.04 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Phytosterols

0 mg

Campesterol

0 mg

Sfa 17:0

0.023 g

Sucrose

26.6 g

Glucose

0.38 g

Fructose

0.31 g

Selenium, Se

0.8 µg

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