Sweet potato leaves Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

35

Fat

Fatty Acids, Total Trans

0 g

Total Lipid (Fat)

0.34 g

Fatty Acids, Total Monounsaturated

0.012 g

Fatty Acids, Total Polyunsaturated

0.134 g

Fatty Acids, Total Saturated

0.065 g

Cholesterol

0 mg

Sodium

7 mg

Carbohydrates

Carbohydrate, By Difference

7.38 g

Total Sugars

5.48 g

Fiber, Total Dietary

1.9 g

Protein

2.18 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.96 mg

Vitamin K (Phylloquinone)

109 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Iu

2940 iu

Vitamin A, Rae

147 µg

Vitamin B 6

0.16 mg

Vitamin C, Total Ascorbic Acid

1.5 mg

Vitamin B 12

0 µg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Caffeine

0 mg

Theobromine

0 mg

Folate, Dfe

49 µg

Choline, Total

21 mg

Folate, Food

49 µg

Alcohol, Ethyl

0 g

Water

89.2 g

Calcium, Ca

33 mg

Potassium, K

312 mg

Lutein + Zeaxanthin

11400 µg

Ash

0.89 g

Cryptoxanthin, Beta

45 µg

Lycopene

0 µg

Iron, Fe

0.63 mg

Magnesium, Mg

48 mg

Phosphorus, P

40 mg

Retinol

0 µg

Carotene, Beta

1720 µg

Carotene, Alpha

33 µg

Zinc, Zn

0.26 mg

Niacin

1 mg

Pantothenic Acid

0.2 mg

Lysine

0.132 g

Cystine

0.027 g

Sfa 16:0

0.059 g

Sfa 18:0

0.006 g

Mufa 18:1

0.012 g

Pufa 18:2

0.113 g

Pufa 18:3

0.021 g

Copper, Cu

0.033 mg

Manganese, Mn

0.229 mg

Thiamin

0.112 mg

Riboflavin

0.267 mg

Folate, Total

49 µg

Tryptophan

0.02 g

Methionine

0.05 g

Selenium, Se

0.9 µg

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