Sweet Potatoes, French fried, Frozen as packaged, Salt added in processing Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

182

Fat

Fatty Acids, Total Monounsaturated

3.7 g

Fatty Acids, Total Polyunsaturated

2.86 g

Fatty Acids, Total Trans Polyenoic

0.024 g

Total Lipid (Fat)

8.92 g

Fatty Acids, Total Trans

0.042 g

Fatty Acids, Total Saturated

1.16 g

Fatty Acids, Total Trans Monoenoic

0.018 g

Cholesterol

0 mg

Sodium

146 mg

Carbohydrates

Carbohydrate, By Difference

35.6 g

Total Sugars

12.9 g

Fiber, Total Dietary

5.7 g

Protein

2.16 g

Vitamins

Vitamin B 6

0.177 mg

Vitamin E, Added

0 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin C, Total Ascorbic Acid

7.5 mg

Vitamin B 12

0 µg

Vitamin K (Phylloquinone)

4.6 µg

Vitamin B 12, Added

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin A, Iu

8670 iu

Vitamin A, Rae

434 µg

Vitamin E (Alpha Tocopherol)

1.49 mg

Minerals

Niacin

0.697 mg

Pantothenic Acid

0.46 mg

Choline, Total

26 mg

Folic Acid

0 µg

Folate, Dfe

32 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.005 g

Sfa 16:0

0.814 g

Sfa 18:0

0.228 g

Sfa 20:0

0.034 g

Mufa 18:1

3.6 g

Pufa 18:2

2.53 g

Pufa 18:3

0.325 g

Pufa 20:4

0.004 g

Pufa 18:4

0 g

Mufa 20:1

0.074 g

Mufa 22:1

0.005 g

Sfa 15:0

0.004 g

Tfa 18:1 T

0.017 g

Tfa 22:1 T

0.001 g

Tfa 18:2 T Not Further Defined

0.024 g

Pufa 18:2 Cl As

0.016 g

Pufa 20:2 N 6 C,C

0.004 g

Mufa 16:1 C

0.018 g

Pufa 18:3 N 6 C,C,C

0.024 g

Pufa 20:3

0 g

Pufa 20:3 N 6

0 g

Sucrose

5.41 g

Glucose

0.81 g

Maltose

6.1 g

Water

52 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

52 mg

Potassium, K

409 mg

Zinc, Zn

0.38 mg

Selenium, Se

0.4 µg

Ash

1.38 g

Starch

13.2 g

Fructose

0.57 g

Lactose

0 g

Alcohol, Ethyl

0 g

Galactose

0 g

Iron, Fe

0.77 mg

Magnesium, Mg

26 mg

Phosphorus, P

59 mg

Copper, Cu

0.177 mg

Manganese, Mn

0.481 mg

Thiamin

0.092 mg

Riboflavin

0.092 mg

Folate, Total

32 µg

Folate, Food

32 µg

Sfa 8:0

0.006 g

Sfa 12:0

0.002 g

Sfa 14:0

0.017 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.026 g

Mufa 14:1

0 g

Mufa 16:1

0.018 g

Pufa 20:5 N 3 (Epa)

0.003 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.006 g

Sfa 24:0

0.015 g

Retinol

0 µg

Tfa 16:1 T

0 g

Mufa 24:1 C

0.004 g

Mufa 18:1 C

3.58 g

Pufa 18:2 N 6 C,C

2.49 g

Mufa 22:1 C

0.004 g

Mufa 17:1

0.004 g

Mufa 15:1

0.001 g

Pufa 18:3 N 3 C,C,C (Ala)

0.302 g

Pufa 20:3 N 3

0 g

Pufa 18:3i

0 g

Pufa 22:4

0 g

Carotene, Beta

5200 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0.19 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Lutein + Zeaxanthin

8 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

1.04 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

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