Taco shells Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

476

Fat

Total Lipid (Fat)

21.8 g

Fatty Acids, Total Trans Polyenoic

0.076 g

Fatty Acids, Total Monounsaturated

6.94 g

Fatty Acids, Total Polyunsaturated

5.5 g

Fatty Acids, Total Trans

0.172 g

Fatty Acids, Total Saturated

7.1 g

Fatty Acids, Total Trans Monoenoic

0.096 g

Cholesterol

0 mg

Sodium

324 mg

Carbohydrates

Total Sugars

1.5 g

Carbohydrate, By Difference

63.5 g

Fiber, Total Dietary

6.7 g

Protein

6.41 g

Vitamins

Vitamin B 12

0 µg

Vitamin E, Added

0 mg

Vitamin K (Phylloquinone)

8.6 µg

Vitamin A, Iu

17 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12, Added

0 µg

Vitamin B 6

0.203 mg

Vitamin E (Alpha Tocopherol)

0.69 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

1 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Choline, Total

29.9 mg

Betaine

0.4 mg

Mufa 14:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Mufa 15:1

0 g

Carotene, Beta

3 µg

Carotene, Alpha

3 µg

Cryptoxanthin, Beta

13 µg

Lycopene

3 µg

Thiamin

0.216 mg

Riboflavin

0.08 mg

Folate, Total

69 µg

Tryptophan

0.04 g

Threonine

0.227 g

Methionine

0.18 g

Phenylalanine

0.29 g

Tyrosine

0.223 g

Alanine

0.457 g

Glutamic Acid

1.26 g

Glycine

0.25 g

Proline

0.77 g

Hydroxyproline

0 g

Isoleucine

0.22 g

Leucine

0.837 g

Lysine

0.197 g

Cystine

0.14 g

Valine

0.287 g

Arginine

0.287 g

Histidine

0.167 g

Aspartic Acid

0.54 g

Serine

0.367 g

Folic Acid

24 µg

Niacin

1.87 mg

Selenium, Se

4.8 µg

Retinol

0 µg

Caffeine

0 mg

Theobromine

0 mg

Folate, Dfe

85 µg

Sfa 4:0

0.006 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Pufa 20:3 N 6

0 g

Tfa 22:1 T

0.001 g

Pufa 20:2 N 6 C,C

0.005 g

Pufa 20:3

0 g

Glucose

0.1 g

Maltose

0.1 g

Pufa 20:3 N 3

0 g

Pufa 22:4

0 g

Mufa 17:1

0.007 g

Tfa 16:1 T

0 g

Mufa 24:1 C

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0 g

Galactose

0.1 g

Fructose

0.1 g

Lactose

0.1 g

Folate, Food

46 µg

Lutein + Zeaxanthin

106 µg

Water

6.4 g

Calcium, Ca

100 mg

Potassium, K

231 mg

Zinc, Zn

1.61 mg

Sucrose

1 g

Mufa 16:1 C

0.028 g

Pufa 18:3 N 6 C,C,C

0.014 g

Tfa 18:2 T Not Further Defined

0.076 g

Pufa 18:2 Cl As

0.009 g

Mufa 20:1

0.043 g

Mufa 22:1

0.002 g

Sfa 15:0

0.008 g

Tfa 18:1 T

0.095 g

Sfa 6:0

0.004 g

Sfa 10:0

0.053 g

Sfa 16:0

5.53 g

Sfa 18:0

0.757 g

Sfa 20:0

0.067 g

Mufa 18:1

6.85 g

Pufa 18:2

5.18 g

Pufa 18:3

0.284 g

Iron, Fe

1.64 mg

Magnesium, Mg

83 mg

Phosphorus, P

233 mg

Copper, Cu

0.113 mg

Manganese, Mn

0.56 mg

Sfa 8:0

0.057 g

Alcohol, Ethyl

0 g

Ash

1.9 g

Starch

54.9 g

Mufa 16:1

0.028 g

Sfa 17:0

0.012 g

Sfa 24:0

0.019 g

Mufa 18:1 C

6.76 g

Pufa 18:2 N 6 C,C

5.1 g

Mufa 22:1 C

0.001 g

Pufa 18:3 N 3 C,C,C (Ala)

0.27 g

Sfa 12:0

0.342 g

Sfa 14:0

0.251 g

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